Raul Giuffré -
Ironman 70.3 Coquimbo 2018

  Quick facts

192/173/23All/Gender/AG

M V45-49Age group

122Bib number

ARNationality

35:022:55:432:00:20 5:36:13

  Compare Raul Giuffré with other athletes!

122 Giuffré
550 Cartajena Lira × 
249 Morales Flores × 
308 Marisio × 
205 Altermatt Couratier × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:02 00:35:0201:50 min/100m-03:38 (16.) -03:10 (111.) -03:29 (129.)
Transition 00:38:28 00:03:26 - +00:11 (35.) +00:31 (241.) +00:34 (292.)
Bike18 km 01:15:37 00:37:0929.07 km/h-02:11 (18.) -03:26 (137.) -04:16 (148.)
Bike31.5 km 01:38:58 00:23:2134.69 km/h-02:19 (14.) -02:59 (111.) -03:40 (121.)
Bike44.8 km 02:08:40 00:29:4226.87 km/h-01:23 (22.) -02:09 (151.) -02:42 (165.)
Bike58.2 km 02:31:27 00:22:4735.29 km/h-03:52 (5.) -04:28 (63.) -04:58 (67.)
Bike71.7 km 03:01:16 00:29:4927.17 km/h-02:53 (18.) -03:14 (123.) -03:45 (136.)
Bike85 km 03:26:00 00:24:4432.26 km/h-02:02 (18.) -03:02 (116.) -03:32 (124.)
Bike90.2 km 03:34:11 00:08:1138.13 km/h-01:18 (3.) -01:26 (36.) -01:34 (37.)
Bike90.2 km 03:34:11 02:55:4330.8 km/h-15:58 (17.) -20:44 (118.) -24:27 (128.)
Transition 03:35:53 00:01:42 - -01:00 (7.) -01:26 (69.) -01:47 (88.)
Run2.6 km 03:49:33 00:13:4005:15 min/km+00:30 (35.) +00:39 (228.) +00:31 (263.)
Run5.2 km 04:03:29 00:13:5605:21 min/km+00:16 (33.) +00:28 (222.) +00:21 (257.)
Run7.8 km 04:17:31 00:14:0205:23 min/km+00:23 (35.) +00:31 (227.) +00:24 (265.)
Run10.5 km 04:32:20 00:14:4905:29 min/km+00:11 (34.) +00:26 (217.) +00:22 (255.)
Run13 km 04:47:14 00:14:5405:57 min/km+00:29 (36.) +00:41 (225.) +00:37 (268.)
Run15.7 km 05:03:14 00:16:0005:55 min/km+00:35 (35.) +00:46 (223.) +00:45 (270.)
Run18.3 km 05:19:12 00:15:5806:08 min/km+01:01 (36.) +01:08 (237.) +01:02 (284.)
Run20.8 km 05:35:50 00:16:3806:39 min/km+01:21 (37.) +01:34 (245.) +01:31 (295.)
Run21.1 km 05:36:13 00:00:2301:16 min/km-00:02 (28.) -00:02 (176.) -00:02 (208.)
Run21.1 km 05:36:13 02:00:2005:42 min/km+04:44 (36.) +06:11 (226.) +05:31 (268.)
Total 113.2 km 05:36:13 05:36:1320.2 km/h-15:41 (23.) -18:38 (173.) -23:38 (192.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance