Susan Bernot -
Ironman Louisville 2018

  Quick facts

1704/457/74All/Gender/AG

F35-39Age group

867Bib number

USANationality

17:397:37:495:51:29 14:26:09

  Compare Susan Bernot with other athletes!

867 Bernot
435 Borawski × 
2685 Sheely × 
922 Otto × 
893 Hooker × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.4 km 00:17:39 00:17:3901:15 min/100m+01:10 (78.) +00:55 (449.) +01:13 (1626.)
Transition 00:33:37 00:15:58 - +01:57 (63.) +01:50 (398.) +02:24 (1460.)
Bike46.4 km 02:31:52 01:58:1523.54 km/h+07:04 (68.) +06:56 (439.) +12:05 (1719.)
Bike59.5 km 03:09:12 00:37:2021.05 km/h+05:41 (90.) +05:17 (553.) +06:51 (1932.)
Bike102.8 km 05:04:01 01:54:4922.63 km/h+06:31 (62.) +05:36 (388.) +11:20 (1581.)
Bike115.9 km 05:37:15 00:33:1423.65 km/h+00:23 (49.) -00:03 (304.) +01:24 (1350.)
Bike179 km 08:11:26 02:34:1124.56 km/h+13:18 (80.) +12:03 (491.) +16:54 (1772.)
Bike179 km 08:11:26 07:37:4923.46 km/h+32:57 (71.) +29:49 (443.) +48:34 (1725.)
Transition 08:34:40 00:23:14 - +07:12 (81.) +07:07 (522.) +06:58 (1783.)
Run1.9 km 08:46:53 00:12:1306:25 min/km+01:44 (83.) +01:35 (516.) +01:47 (1784.)
Run6.3 km 09:20:12 00:33:1907:34 min/km+02:44 (67.) +02:31 (421.) +03:54 (1568.)
Run11.7 km 09:56:40 00:36:2806:45 min/km+02:17 (63.) +01:36 (372.) +03:03 (1428.)
Run17.3 km 10:40:33 00:43:5307:50 min/km+04:22 (70.) +03:49 (424.) +05:20 (1533.)
Run22.3 km 11:27:37 00:47:0409:24 min/km+09:16 (81.) +08:29 (527.) +09:59 (1816.)
Run26.9 km 12:08:36 00:40:5908:54 min/km+06:44 (73.) +05:55 (474.) +07:03 (1684.)
Run32 km 12:53:20 00:44:4408:46 min/km+05:30 (69.) +04:38 (428.) +05:57 (1520.)
Run37.6 km 13:42:53 00:49:3308:50 min/km+05:04 (68.) +04:15 (410.) +05:36 (1457.)
Run42.5 km 14:26:09 00:43:1608:49 min/km+04:40 (66.) +04:20 (431.) +05:38 (1527.)
Run42.5 km 14:26:09 05:51:2908:16 min/km+42:21 (71.) +37:08 (441.) +48:17 (1580.)
Total 222.9 km 14:26:09 14:26:0915.44 km/h+01:25:37 (74.) +01:16:49 (457.) +01:47:26 (1704.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance