Runar Orn Agustsson -
Ironman Hawaii 2018

  Quick facts

1120/965/162All/Gender/AG

M30-34Age group

2094Bib number

ISLNationality

59:564:42:144:48:58 10:36:27

  Compare Runar Orn Agustsson with other athletes!

2094 Agustsson
2036 Jarvinen × 
2042 Ma × 
1967 Fernandez × 
1953 Alvim × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 00:59:56 00:59:5601:32 min/100m-03:05 (72.) -10:28 (334.) -11:50 (390.)
Transition 01:02:34 00:02:38 - -01:12 (27.) -02:11 (134.) -02:13 (172.)
Bike3.9 km 01:10:02 00:07:2831.34 km/h±00:00 (113.) -00:29 (589.) -00:42 (636.)
Bike7.5 km 01:16:46 00:06:4432.08 km/h-00:07 (95.) -00:38 (489.) -00:54 (500.)
Bike11.2 km 01:21:39 00:04:5345.46 km/h+00:04 (130.) -00:15 (720.) -00:24 (757.)
Bike19.4 km 01:34:25 00:12:4638.54 km/h-00:34 (50.) -01:32 (244.) -01:58 (247.)
Bike30.8 km 01:52:09 00:17:4438.57 km/h-00:58 (36.) -02:13 (189.) -02:49 (191.)
Bike50.5 km 02:20:30 00:28:2141.69 km/h-01:19 (54.) -03:37 (231.) -04:45 (232.)
Bike67.5 km 02:47:21 00:26:5137.99 km/h-01:30 (65.) -04:13 (251.) -05:17 (266.)
Bike80.6 km 03:09:25 00:22:0435.62 km/h-01:53 (36.) -04:24 (148.) -05:31 (150.)
Bike95.9 km 03:35:11 00:25:4635.63 km/h-02:08 (35.) -04:55 (142.) -06:00 (145.)
Bike111.2 km 03:55:29 00:20:1845.22 km/h-02:08 (13.) -04:14 (71.) -05:01 (71.)
Bike124.4 km 04:12:49 00:17:2045.69 km/h-00:58 (42.) -02:25 (176.) -03:00 (178.)
Bike141.4 km 04:39:59 00:27:1037.55 km/h-00:57 (85.) -03:29 (351.) -04:27 (361.)
Bike161 km 05:13:09 00:33:1035.46 km/h+00:04 (127.) -02:22 (686.) -03:24 (736.)
Bike181.2 km 05:44:48 00:31:3938.29 km/h+00:42 (144.) -01:16 (847.) -02:05 (906.)
Bike181.2 km 05:44:48 04:42:1438.52 km/h-11:42 (64.) -36:02 (250.) -46:17 (253.)
Transition 05:47:29 00:02:41 - -01:32 (17.) -02:54 (75.) -02:54 (109.)
Run0.3 km 05:48:58 00:01:2904:56 min/km+00:10 (168.) -00:04 (1097.) -00:06 (1345.)
Run3.2 km 06:03:20 00:14:2204:57 min/km+01:02 (164.) -00:44 (945.) -01:07 (1110.)
Run5.9 km 06:17:44 00:14:2405:20 min/km+01:29 (161.) -00:22 (1051.) -00:42 (1281.)
Run8.7 km 06:34:42 00:16:5806:03 min/km+03:36 (175.) +01:46 (1312.) +01:25 (1729.)
Run11.6 km 06:54:23 00:19:4106:47 min/km+05:35 (179.) +03:40 (1423.) +03:20 (1941.)
Run14.4 km 07:14:58 00:20:3507:21 min/km+05:30 (176.) +03:22 (1365.) +03:02 (1846.)
Run17.1 km 07:34:27 00:19:2907:12 min/km+05:34 (178.) +03:39 (1406.) +03:19 (1909.)
Run19.7 km 07:56:44 00:22:1708:34 min/km+07:37 (179.) +05:39 (1474.) +05:17 (2028.)
Run22.5 km 08:15:33 00:18:4906:43 min/km+04:16 (174.) +02:26 (1337.) +02:04 (1775.)
Run24.4 km 08:32:14 00:16:4108:46 min/km+06:11 (181.) +04:49 (1518.) +04:36 (2103.)
Run26.3 km 08:45:55 00:13:4107:12 min/km+03:31 (174.) +02:04 (1351.) +01:49 (1817.)
Run28.3 km 09:03:40 00:17:4508:52 min/km+06:53 (181.) +05:22 (1511.) +05:08 (2080.)
Run30.2 km 09:19:20 00:15:4008:14 min/km+03:54 (173.) +02:14 (1322.) +02:03 (1791.)
Run33 km 09:35:49 00:16:2905:53 min/km+02:16 (168.) +00:23 (1149.) +00:04 (1471.)
Run35.6 km 09:54:28 00:18:3907:10 min/km+03:32 (169.) +01:35 (1239.) +01:15 (1636.)
Run38.3 km 10:13:04 00:18:3606:53 min/km+03:23 (168.) +01:13 (1198.) +00:55 (1579.)
Run41.1 km 10:28:45 00:15:4105:36 min/km+00:50 (142.) -01:31 (806.) -01:52 (991.)
Run42.6 km 10:36:27 00:07:4205:08 min/km+00:16 (131.) -00:46 (759.) -00:56 (911.)
Run42.6 km 10:36:27 04:48:5806:46 min/km+01:05:35 (173.) +34:45 (1324.) +29:34 (1761.)
Total 227.7 km 10:36:27 10:36:2721.47 km/h+48:04 (162.) -16:50 (965.) -33:40 (1120.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance