Melissa Norcross -
Ironman Hawaii 2018

  Quick facts

1515/305/55All/Gender/AG

F35-39Age group

1941Bib number

USANationality

1:18:565:48:134:03:43 11:21:55

  Compare Melissa Norcross with other athletes!

1941 Norcross
1946 Sandberg × 
1885 Karpinski × 
1918 Chow × 
1903 Wong Diaz × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:18:56 01:18:5602:01 min/100m+07:04 (60.) +03:37 (421.) +07:10 (1730.)
Transition 01:25:15 00:06:19 - +02:04 (66.) +01:21 (501.) +01:28 (1864.)
Bike3.9 km 01:34:26 00:09:1125.48 km/h+00:49 (67.) +00:28 (473.) +01:01 (1957.)
Bike7.5 km 01:42:46 00:08:2025.92 km/h+00:30 (65.) ±00:00 (393.) +00:42 (1802.)
Bike11.2 km 01:48:34 00:05:4838.28 km/h+00:21 (61.) +00:08 (415.) +00:31 (1896.)
Bike19.4 km 02:04:27 00:15:5330.98 km/h+00:46 (64.) -00:01 (377.) +01:09 (1771.)
Bike30.8 km 02:26:32 00:22:0530.97 km/h+01:02 (63.) -00:02 (372.) +01:32 (1765.)
Bike50.5 km 03:02:01 00:35:2933.31 km/h+01:29 (61.) -00:35 (355.) +02:23 (1744.)
Bike67.5 km 03:35:46 00:33:4530.22 km/h+00:47 (59.) -01:11 (320.) +01:37 (1624.)
Bike80.6 km 04:05:40 00:29:5426.29 km/h+01:21 (60.) -00:39 (344.) +02:19 (1713.)
Bike95.9 km 04:39:05 00:33:2527.47 km/h+00:42 (56.) -01:12 (322.) +01:39 (1624.)
Bike111.2 km 05:06:32 00:27:2733.44 km/h+01:22 (61.) +00:06 (377.) +02:08 (1739.)
Bike124.4 km 05:28:21 00:21:4936.3 km/h+01:07 (62.) -00:02 (367.) +01:29 (1730.)
Bike141.4 km 06:00:49 00:32:2831.42 km/h+00:21 (47.) -01:39 (267.) +00:51 (1526.)
Bike161 km 06:38:29 00:37:4031.22 km/h+00:46 (51.) -01:37 (290.) +01:06 (1584.)
Bike181.2 km 07:13:28 00:34:5934.65 km/h+00:45 (56.) -00:54 (352.) +01:15 (1682.)
Bike181.2 km 07:13:28 05:48:1331.22 km/h+12:08 (58.) -07:10 (343.) +19:42 (1685.)
Transition 07:18:12 00:04:44 - -00:09 (46.) -00:50 (310.) -00:51 (1111.)
Run0.3 km 07:19:50 00:01:3805:26 min/km+00:07 (65.) -00:04 (398.) +00:03 (1710.)
Run3.2 km 07:34:24 00:14:3405:01 min/km-00:35 (36.) -01:58 (184.) -00:55 (1196.)
Run5.9 km 07:48:20 00:13:5605:09 min/km-00:49 (32.) -02:03 (190.) -01:10 (1131.)
Run8.7 km 08:02:34 00:14:1405:05 min/km-00:57 (29.) -02:14 (155.) -01:19 (1057.)
Run11.6 km 08:17:42 00:15:0805:13 min/km-00:47 (32.) -02:06 (174.) -01:13 (1093.)
Run14.4 km 08:33:26 00:15:4405:37 min/km-01:08 (27.) -02:44 (152.) -01:49 (936.)
Run17.1 km 08:48:07 00:14:4105:26 min/km-00:57 (31.) -02:22 (166.) -01:29 (1035.)
Run19.7 km 09:03:44 00:15:3706:00 min/km-01:00 (31.) -02:20 (200.) -01:23 (1089.)
Run22.5 km 09:19:29 00:15:4505:37 min/km-00:35 (37.) -01:57 (229.) -01:00 (1192.)
Run24.4 km 09:30:38 00:11:0905:52 min/km-00:45 (34.) -01:31 (210.) -00:56 (1091.)
Run26.3 km 09:42:15 00:11:3706:06 min/km+00:18 (47.) -00:55 (292.) -00:15 (1355.)
Run28.3 km 09:53:43 00:11:2805:44 min/km-00:38 (37.) -01:47 (224.) -01:09 (1095.)
Run30.2 km 10:07:38 00:13:5507:19 min/km+00:54 (49.) -00:10 (351.) +00:18 (1456.)
Run33 km 10:24:15 00:16:3705:56 min/km+00:52 (54.) -00:36 (331.) +00:12 (1499.)
Run35.6 km 10:40:35 00:16:2006:16 min/km-00:29 (37.) -01:53 (243.) -01:04 (1165.)
Run38.3 km 10:56:29 00:15:5405:53 min/km-01:11 (33.) -02:35 (194.) -01:47 (979.)
Run41.1 km 11:13:37 00:17:0806:07 min/km+00:16 (50.) -01:20 (300.) -00:25 (1377.)
Run42.6 km 11:21:55 00:08:1805:32 min/km±00:00 (42.) -00:46 (278.) -00:20 (1329.)
Run42.6 km 11:21:55 04:03:4305:43 min/km-07:24 (37.) -29:21 (216.) -15:41 (1149.)
Total 227.7 km 11:21:55 11:21:5520.03 km/h+13:43 (55.) -32:23 (305.) +11:48 (1515.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance