Lan Dong -
Ironman Hawaii 2018

Quick facts

2145/581/73All/Gender/AG

F35-39Age group

1931Bib number

CHNNationality


1:36:35	6:56:11	5:57:48	14:44:32

Compare Lan Dong with other athletes!

1931 Dong

1929 Boettner ×

1934 Longman ×

1940 Nakai ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:36:35	01:36:35	02:28 min/100m	+24:43 (72.) ●	+21:16 (584.) ●	+24:49 (2156.) ●
Transition		01:43:54	00:07:19	-	+03:04 (74.) ●	+02:21 (568.) ●	+02:28 (2031.) ●
Bike	3.9 km	01:54:10	00:10:16	22.79 km/h	+01:54 (72.) ●	+01:33 (579.) ●	+02:06 (2202.) ●
Bike	7.5 km	02:03:52	00:09:42	22.27 km/h	+01:52 (73.) ●	+01:22 (565.) ●	+02:04 (2161.) ●
Bike	11.2 km	02:11:06	00:07:14	30.69 km/h	+01:47 (74.) ●	+01:34 (626.) ●	+01:57 (2278.) ●
Bike	19.4 km	02:28:01	00:16:55	29.08 km/h	+01:48 (70.) ●	+01:01 (485.) ●	+02:11 (1983.) ●
Bike	30.8 km	02:51:32	00:23:31	29.09 km/h	+02:28 (70.) ●	+01:24 (485.) ●	+02:58 (1982.) ●
Bike	50.5 km	03:34:32	00:43:00	27.49 km/h	+09:00 (72.) ●	+06:56 (569.) ●	+09:54 (2176.) ●
Bike	67.5 km	04:17:01	00:42:29	24.01 km/h	+09:31 (73.) ●	+07:33 (578.) ●	+10:21 (2184.) ●
Bike	80.6 km	04:53:43	00:36:42	21.42 km/h	+08:09 (71.) ●	+06:09 (565.) ●	+09:07 (2156.) ●
Bike	95.9 km	05:34:07	00:40:24	22.72 km/h	+07:41 (72.) ●	+05:47 (548.) ●	+08:38 (2113.) ●
Bike	111.2 km	06:04:30	00:30:23	30.21 km/h	+04:18 (69.) ●	+03:02 (519.) ●	+05:04 (2034.) ●
Bike	124.4 km	06:29:12	00:24:42	32.06 km/h	+04:00 (73.) ●	+02:51 (550.) ●	+04:22 (2106.) ●
Bike	141.4 km	07:11:01	00:41:49	24.39 km/h	+09:42 (74.) ●	+07:42 (589.) ●	+10:12 (2185.) ●
Bike	161 km	07:57:01	00:46:00	25.57 km/h	+09:06 (72.) ●	+06:43 (545.) ●	+09:26 (2097.) ●
Bike	181.2 km	08:40:05	00:43:04	28.14 km/h	+08:50 (73.) ●	+07:11 (583.) ●	+09:20 (2190.) ●
Bike	181.2 km	08:40:05	06:56:11	26.12 km/h	+01:20:06 (72.) ●	+01:00:48 (560.) ●	+01:27:40 (2143.) ●
Transition		08:46:44	00:06:39	-	+01:46 (64.) ●	+01:05 (469.) ●	+01:04 (1726.) ●
Run	0.3 km	08:49:11	00:02:27	08:10 min/km	+00:56 (74.) ●	+00:45 (612.) ●	+00:52 (2198.) ●
Run	3.2 km	09:09:44	00:20:33	07:05 min/km	+05:24 (73.) ●	+04:01 (562.) ●	+05:04 (2093.) ●
Run	5.9 km	09:28:50	00:19:06	07:04 min/km	+04:21 (73.) ●	+03:07 (539.) ●	+04:00 (1998.) ●
Run	8.7 km	09:49:16	00:20:26	07:17 min/km	+05:15 (73.) ●	+03:58 (561.) ●	+04:53 (2055.) ●
Run	11.6 km	10:09:57	00:20:41	07:07 min/km	+04:46 (73.) ●	+03:27 (545.) ●	+04:20 (2016.) ●
Run	14.4 km	10:31:33	00:21:36	07:42 min/km	+04:44 (73.) ●	+03:08 (521.) ●	+04:03 (1946.) ●
Run	17.1 km	10:50:49	00:19:16	07:08 min/km	+03:38 (70.) ●	+02:13 (494.) ●	+03:06 (1891.) ●
Run	19.7 km	11:10:17	00:19:28	07:29 min/km	+02:51 (63.) ●	+01:31 (466.) ●	+02:28 (1798.) ●
Run	22.5 km	11:29:41	00:19:24	06:55 min/km	+03:04 (67.) ●	+01:42 (467.) ●	+02:39 (1829.) ●
Run	24.4 km	11:45:08	00:15:27	08:07 min/km	+03:33 (72.) ●	+02:47 (545.) ●	+03:22 (1988.) ●
Run	26.3 km	12:00:40	00:15:32	08:10 min/km	+04:13 (72.) ●	+03:00 (540.) ●	+03:40 (2007.) ●
Run	28.3 km	12:16:43	00:16:03	08:01 min/km	+03:57 (70.) ●	+02:48 (516.) ●	+03:26 (1939.) ●
Run	30.2 km	12:35:14	00:18:31	09:44 min/km	+05:30 (74.) ●	+04:26 (576.) ●	+04:54 (2082.) ●
Run	33 km	12:58:27	00:23:13	08:17 min/km	+07:28 (74.) ●	+06:00 (589.) ●	+06:48 (2132.) ●
Run	35.6 km	13:26:13	00:27:46	10:40 min/km	+10:57 (74.) ●	+09:33 (623.) ●	+10:22 (2245.) ●
Run	38.3 km	14:02:46	00:36:33	13:32 min/km	+19:28 (74.) ●	+18:04 (635.) ●	+18:52 (2300.) ●
Run	41.1 km	14:32:41	00:29:55	10:41 min/km	+13:03 (74.) ●	+11:27 (626.) ●	+12:22 (2256.) ●
Run	42.6 km	14:44:32	00:11:51	07:54 min/km	+03:33 (73.) ●	+02:47 (581.) ●	+03:13 (2120.) ●
Run	42.6 km	14:44:32	05:57:48	08:23 min/km	+01:46:41 (74.) ●	+01:24:44 (577.) ●	+01:38:24 (2105.) ●
Total	227.7 km	14:44:32	14:44:32	15.45 km/h	+03:36:20 (73.) ●	+02:50:14 (581.) ●	+03:34:25 (2145.) ●

Ovr	Gen	Div	Name	#	AG
1894	477	68	Liu Wei-Ting	1925	F35-39	TPE	01:26:25	06:04:11	05:00:19	12:50:31
1918	488	69	Linda Holmer	1932	F35-39	SWE	01:30:50	06:44:51	04:26:46	12:57:04
1924	490	70	Rebecca Reinhart	1942	F35-39	USA	01:17:15	06:02:56	05:20:44	12:59:45
2050	545	71	Angie Boettner	1929	F35-39	USA	01:30:23	06:57:07	05:18:06	13:59:27
2085	558	72	Christina Longman	1934	F35-39	USA	01:53:32	06:37:13	05:25:02	14:15:19
2145	581	73	Lan Dong	1931	F35-39	CHN	01:36:35	06:56:11	05:57:48	14:44:32
2170	590	74	Yuka Nakai	1940	F35-39	JPN	01:44:26	07:23:17	05:36:23	15:00:22