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Lisa Helmer -
Ironman 70.3 Muskoka 2017

Quick facts

164/12/4All/Gender/AG

F 40-44Age group

738Bib number

CANNationality


38:48	2:59:49	1:45:14	5:29:06

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Compare Lisa Helmer with other athletes!

738 Helmer

82 Martens ×

1389 Groppler ×

778 Lavoie ×

77 Deazeley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:48	00:38:48	02:00 min/100m	-07:54 (5.) ●	-07:29 (38.) ●	-06:38 (220.) ●
Transition		00:41:47	00:02:59	-	-01:19 (9.) ●	-01:23 (61.) ●	-01:25 (258.) ●
Bike	6.4 km	01:48:41	01:06:54	5.77 km/h	-13:53 (2.) ●	-14:12 (5.) ●	-09:14 (159.) ●
Bike	34.9 km	02:25:25	00:36:44	46.53 km/h	-06:31 (6.) ●	-06:56 (22.) ●	-04:34 (236.) ●
Bike	94 km	03:41:36	01:16:11	46.52 km/h	-13:29 (6.) ●	-14:21 (22.) ●	-09:11 (236.) ●
Bike	94 km	03:41:36	02:59:49	31.36 km/h	-33:53 (5.) ●	-35:29 (16.) ●	-22:59 (208.) ●
Transition		03:43:52	00:02:16	-	-00:56 (20.) ●	-01:08 (106.) ●	-01:05 (379.) ●
Run	6.4 km	04:16:42	00:32:50	05:06 min/km	-07:52 (3.) ●	-08:47 (18.) ●	-06:48 (169.) ●
Run	10.5 km	04:35:51	00:19:09	04:45 min/km	-04:24 (3.) ●	-05:01 (25.) ●	-03:50 (210.) ●
Run	21.1 km	05:29:06	00:53:15	05:00 min/km	-11:49 (5.) ●	-14:09 (27.) ●	-15:02 (187.) ●
Run	21.1 km	05:29:06	01:45:14	04:59 min/km	-24:05 (4.) ●	-27:57 (23.) ●	-25:40 (180.) ●
Total	72.7 km	05:29:06	05:29:06	21.33 km/h	-01:08:07 (4.) ●	-01:13:26 (12.) ●	-57:47 (164.) ●

Ovr	Gen	Div	Name	#	AG
64	2	1	Blaire Kniaziew Gervais	79	F 40-44	CAN	00:31:24	02:57:43	01:36:29	05:08:52
82	4	2	Julie Martens	82	F 40-44	CAN	00:35:55	02:55:19	01:37:55	05:13:09
108	7	3	Stacy Groppler	1389	F 40-44	CAN	00:38:57	02:59:44	01:36:00	05:19:08
164	12	4	Lisa Helmer	738	F 40-44	CAN	00:38:48	02:59:49	01:45:14	05:29:06
215	22	5	Marie-Christine Lavoie	778	F 40-44	CAN	00:42:11	02:57:42	01:50:36	05:35:35
236	27	6	Beth Deazeley	77	F 40-44	CAN	00:39:01	03:03:14	01:52:27	05:38:29
273	35	7	Jody Faught	1438	F 40-44	CAN	00:45:51	03:06:55	01:46:34	05:43:12
314	41	8	Jessica Pretty	80	F 40-44	CAN	00:35:51	03:15:08	01:52:15	05:49:29
339	48	9	Andrea Stadler	81	F 40-44	ECU	00:39:23	03:13:18	01:54:14	05:52:24
342	49	10	Christine Vasseur	1391	F 40-44	CAN	00:39:32	03:10:46	01:54:59	05:52:42

All Results

Statistics: Ironman 70.3 Muskoka 2017

Results: Ironman 70.3 Muskoka 2017

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