Kevin Donak -
Ironman 70.3 Muskoka 2017

  Quick facts

134/120/22All/Gender/AG

M 35-39Age group

286Bib number

CANNationality

37:472:53:171:47:55 5:24:01

  Compare Kevin Donak with other athletes!

286 Donak
336 Rocco × 
1450 Dockman × 
347 Bellamy × 
304 Basile × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:47 00:37:4701:57 min/100m-06:15 (22.) -07:24 (134.) -07:39 (175.)
Transition 00:40:21 00:02:34 - -01:58 (9.) -01:58 (87.) -01:50 (142.)
Bike6.4 km 01:45:11 01:04:505.96 km/h-08:02 (14.) -09:14 (88.) -11:18 (100.)
Bike34.9 km 02:20:28 00:35:1748.44 km/h-03:53 (17.) -05:00 (117.) -06:01 (130.)
Bike94 km 03:33:38 01:13:1048.43 km/h-08:03 (17.) -09:59 (118.) -12:12 (131.)
Bike94 km 03:33:38 02:53:1732.54 km/h-19:58 (18.) -24:13 (109.) -29:31 (122.)
Transition 03:36:06 00:02:28 - -01:06 (32.) -01:00 (266.) -00:53 (431.)
Run6.4 km 04:07:51 00:31:4504:55 min/km-06:13 (17.) -07:10 (92.) -07:53 (105.)
Run10.5 km 04:26:35 00:18:4404:39 min/km-03:39 (24.) -03:50 (144.) -04:15 (168.)
Run21.1 km 05:24:01 00:57:2605:24 min/km-05:37 (43.) -11:35 (257.) -10:51 (331.)
Run21.1 km 05:24:01 01:47:5505:07 min/km-15:29 (34.) -22:35 (183.) -22:59 (223.)
Total 72.7 km 05:24:01 05:24:0121.67 km/h-44:46 (22.) -57:10 (120.) -01:02:52 (134.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance