Olous Boag -
Ironman 70.3 Muskoka 2017

  Quick facts

113/99/9All/Gender/AG

M 50-54Age group

1210Bib number

CANNationality

37:272:48:491:51:07 5:20:47

  Compare Olous Boag with other athletes!

1210 Boag
1184 Ryan × 
1415 fairfield × 
1172 Cymanski × 
1212 Broad × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:27 00:37:2701:56 min/100m-08:55 (15.) -07:44 (130.) -07:59 (168.)
Transition 00:39:21 00:01:54 - -02:44 (3.) -02:38 (9.) -02:30 (22.)
Bike6.4 km 01:42:32 01:03:116.11 km/h-12:31 (7.) -10:53 (58.) -12:57 (66.)
Bike34.9 km 02:16:54 00:34:2249.73 km/h-06:29 (9.) -05:55 (75.) -06:56 (84.)
Bike94 km 03:28:10 01:11:1649.73 km/h-13:25 (9.) -11:53 (75.) -14:06 (84.)
Bike94 km 03:28:10 02:48:4933.4 km/h-32:25 (8.) -28:41 (65.) -33:59 (74.)
Transition 03:29:40 00:01:30 - -02:09 (8.) -01:58 (72.) -01:51 (131.)
Run6.4 km 04:03:28 00:33:4805:15 min/km-05:25 (19.) -05:07 (186.) -05:50 (224.)
Run10.5 km 04:23:21 00:19:5304:56 min/km-02:57 (27.) -02:41 (228.) -03:06 (284.)
Run21.1 km 05:20:47 00:57:2605:24 min/km-09:24 (31.) -11:35 (258.) -10:51 (333.)
Run21.1 km 05:20:47 01:51:0705:16 min/km-17:46 (27.) -19:23 (231.) -19:47 (288.)
Total 72.7 km 05:20:47 05:20:4721.88 km/h-01:03:59 (9.) -01:00:24 (99.) -01:06:06 (113.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance