Damien Cosgrove -
Ironman Barcelona 2018

  Quick facts

162/153/8All/Gender/AG

M 45Age group

2210Bib number

IRLNationality

1:05:384:49:393:34:18 9:39:02

  Compare Damien Cosgrove with other athletes!

2210 Cosgrove
166 Nübel × 
2271 Garrocho Orellana × 
2555 Sillanpää × 
2320 Hunter × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:05:38 01:05:3801:43 min/100m-11:41 (58.) -10:12 (356.) -10:45 (387.)
Transition 01:10:20 00:04:42 - -03:37 (60.) -02:53 (378.) -02:55 (422.)
Bike56 km 02:38:03 01:27:4338.31 km/h-16:11 (8.) -15:15 (59.) -16:17 (59.)
Bike90 km 03:31:17 00:53:1438.32 km/h-11:48 (2.) -10:56 (49.) -11:34 (51.)
Bike142 km 04:57:50 01:26:3336.05 km/h-17:37 (8.) -16:19 (99.) -17:20 (101.)
Bike177 km 05:53:42 00:55:5237.59 km/h-11:59 (10.) -10:56 (131.) -11:34 (137.)
Bike180 km 05:59:59 00:06:1728.65 km/h-00:32 (83.) -00:29 (416.) -00:32 (434.)
Bike180 km 05:59:59 04:49:3937.29 km/h-58:07 (4.) -53:55 (54.) -57:17 (56.)
Transition 06:04:44 00:04:45 - -02:34 (109.) -02:22 (611.) -02:21 (685.)
Run1.6 km 06:12:22 00:07:3804:46 min/km-01:30 (61.) -01:12 (399.) -01:17 (426.)
Run8.3 km 06:47:37 00:35:1505:15 min/km-07:15 (50.) -05:55 (384.) -06:14 (412.)
Run15.5 km 07:17:50 00:30:1304:11 min/km-08:02 (29.) -06:49 (267.) -07:04 (287.)
Run21.8 km 07:56:00 00:38:1006:03 min/km-08:51 (66.) -07:19 (418.) -07:32 (451.)
Run28.6 km 08:27:56 00:31:5604:41 min/km-10:12 (25.) -08:53 (226.) -09:07 (241.)
Run35.3 km 09:06:53 00:38:5705:48 min/km-11:54 (37.) -10:29 (280.) -10:45 (302.)
Run42.2 km 09:39:02 00:32:0904:39 min/km-11:42 (21.) -10:16 (194.) -10:32 (206.)
Run42.2 km 09:39:02 03:34:1805:04 min/km-59:26 (31.) -50:53 (258.) -52:31 (277.)
Total 226 km 09:39:02 09:39:0223.42 km/h-02:15:25 (8.) -02:00:15 (153.) -02:05:49 (162.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance