Paul Caunce -
Ironman Barcelona 2018

  Quick facts

2411/2114/474All/Gender/AG

M 45Age group

2195Bib number

IRQNationality

1:20:586:25:296:49:14 14:52:03

  Compare Paul Caunce with other athletes!

2195 Caunce
2272 Gascoyne-Day × 
2316 Hopkins × 
2440 Mrowka × 
2373 Kuwayama × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:20:58 01:20:5802:07 min/100m+03:39 (329.) +05:08 (1560.) +04:35 (1727.)
Transition 01:27:53 00:06:55 - -01:24 (192.) -00:40 (1066.) -00:42 (1204.)
Bike56 km 03:21:26 01:53:3329.59 km/h+09:39 (400.) +10:35 (1817.) +09:33 (2000.)
Bike90 km 04:32:03 01:10:3728.89 km/h+05:35 (377.) +06:27 (1735.) +05:49 (1907.)
Bike142 km 06:29:55 01:57:5226.47 km/h+13:42 (418.) +15:00 (1902.) +13:59 (2123.)
Bike177 km 07:45:57 01:16:0227.62 km/h+08:11 (413.) +09:14 (1886.) +08:36 (2102.)
Bike180 km 07:53:22 00:07:2524.27 km/h+00:36 (404.) +00:39 (1870.) +00:36 (2079.)
Bike180 km 07:53:22 06:25:2928.02 km/h+37:43 (402.) +41:55 (1858.) +38:33 (2059.)
Transition 08:02:49 00:09:27 - +02:08 (373.) +02:20 (1770.) +02:21 (2020.)
Run1.6 km 08:15:05 00:12:1607:40 min/km+03:08 (461.) +03:26 (2097.) +03:21 (2392.)
Run8.3 km 09:20:05 01:05:0009:42 min/km+22:30 (478.) +23:50 (2136.) +23:31 (2444.)
Run15.5 km 10:16:13 00:56:0807:47 min/km+17:53 (477.) +19:06 (2131.) +18:51 (2438.)
Run21.8 km 11:25:06 01:08:5310:56 min/km+21:52 (478.) +23:24 (2131.) +23:11 (2435.)
Run28.6 km 12:26:30 01:01:2409:01 min/km+19:16 (475.) +20:35 (2128.) +20:21 (2435.)
Run35.3 km 13:42:46 01:16:1611:22 min/km+25:25 (475.) +26:50 (2123.) +26:34 (2426.)
Run42.2 km 14:52:03 01:09:1710:02 min/km+25:26 (474.) +26:52 (2130.) +26:36 (2434.)
Run42.2 km 14:52:03 06:49:1409:41 min/km+02:15:30 (479.) +02:24:03 (2141.) +02:22:25 (2449.)
Total 226 km 14:52:03 14:52:0315.2 km/h+02:57:36 (474.) +03:12:46 (2114.) +03:07:12 (2411.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance