Rafa? Lis -
Ironman Barcelona 2018

  Quick facts

1178/1092/255All/Gender/AG

M 40Age group

1893Bib number

POLNationality

1:23:495:53:174:02:04 11:35:15

  Compare Rafa? Lis with other athletes!

1893 Lis
2048 Salonen × 
1660 Azencot × 
2116 White × 
1786 Gibb × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:23:49 01:23:4902:12 min/100m+07:41 (380.) +07:59 (1713.) +07:26 (1918.)
Transition 01:33:09 00:09:20 - +01:46 (354.) +01:45 (1612.) +01:43 (1830.)
Bike56 km 03:20:47 01:47:3831.22 km/h+05:22 (347.) +04:40 (1512.) +03:38 (1633.)
Bike90 km 04:27:55 01:07:0830.39 km/h+03:26 (331.) +02:58 (1464.) +02:20 (1583.)
Bike142 km 06:11:42 01:43:4730.06 km/h+01:35 (296.) +00:55 (1246.) -00:06 (1337.)
Bike177 km 07:19:37 01:07:5530.92 km/h+01:38 (294.) +01:07 (1256.) +00:29 (1352.)
Bike180 km 07:26:26 00:06:4926.41 km/h+00:05 (297.) +00:03 (1245.) ±00:00 (1337.)
Bike180 km 07:26:26 05:53:1730.57 km/h+12:06 (318.) +09:43 (1365.) +06:21 (1472.)
Transition 07:33:11 00:06:45 - ±00:00 (265.) -00:22 (1207.) -00:21 (1377.)
Run1.6 km 07:42:02 00:08:5105:31 min/km+00:07 (287.) +00:01 (1228.) -00:04 (1342.)
Run8.3 km 08:23:36 00:41:3406:12 min/km+00:51 (291.) +00:24 (1264.) +00:05 (1382.)
Run15.5 km 08:58:35 00:34:5904:51 min/km-01:40 (213.) -02:03 (923.) -02:18 (995.)
Run21.8 km 09:38:58 00:40:2306:24 min/km-04:29 (155.) -05:06 (668.) -05:19 (727.)
Run28.6 km 10:13:40 00:34:4205:06 min/km-05:31 (113.) -06:07 (499.) -06:21 (543.)
Run35.3 km 10:55:05 00:41:2506:10 min/km-07:01 (111.) -08:01 (477.) -08:17 (521.)
Run42.2 km 11:35:15 00:40:1005:49 min/km-01:10 (245.) -02:15 (1005.) -02:31 (1100.)
Run42.2 km 11:35:15 04:02:0405:44 min/km-18:53 (180.) -23:07 (755.) -24:45 (826.)
Total 226 km 11:35:15 11:35:1519.5 km/h+02:40 (255.) -04:02 (1092.) -09:36 (1178.)

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