aidiagnostics

Ad

Michele Nicastri -
Ironman 70.3 Lanzarote 2018

Quick facts

194/169/24All/Gender/AG

M40-44Age group

487Bib number

MLTNationality


31:05	2:57:50	1:47:46	5:23:14

aidiagnostics

Ad

Compare Michele Nicastri with other athletes!

487 Nicastri

130 Cassarà ×

128 Pazó Pérez ×

498 Treacy ×

512 Allen ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:05	00:31:05	01:38 min/100m	-05:33 (13.) ●	-04:20 (110.) ●	-04:46 (127.) ●
Transition		00:35:35	00:04:30	-	-01:01 (19.) ●	-00:45 (167.) ●	-00:46 (203.) ●
Bike	0.5 km	00:37:06	00:01:31	19.78 km/h	+00:01 (44.) ●	-00:03 (264.) ●	-00:03 (306.) ●
Bike	29.7 km	01:40:26	01:03:20	27.66 km/h	-00:59 (32.) ●	+00:27 (240.) ●	-00:44 (267.) ●
Bike	59.1 km	02:34:13	00:53:47	32.8 km/h	-00:45 (33.) ●	+00:34 (241.) ●	-00:18 (268.) ●
Bike	73.2 km	03:09:03	00:34:50	24.29 km/h	-01:50 (32.) ●	-00:53 (227.) ●	-01:28 (253.) ●
Bike	88 km	03:33:25	00:24:22	36.44 km/h	+00:30 (51.) ●	+00:48 (305.) ●	+00:28 (344.) ●
Bike	88 km	03:33:25	02:57:50	29.69 km/h	-03:03 (32.) ●	+00:53 (243.) ●	-02:05 (271.) ●
Transition		03:35:28	00:02:03	-	-01:23 (5.) ●	-01:21 (63.) ●	-01:21 (77.) ●
Run	3.5 km	03:52:05	00:16:37	04:44 min/km	-02:18 (12.) ●	-02:00 (131.) ●	-02:22 (148.) ●
Run	6.9 km	04:08:25	00:16:20	04:48 min/km	-03:10 (12.) ●	-02:33 (119.) ●	-02:51 (135.) ●
Run	10.4 km	04:26:13	00:17:48	05:05 min/km	-03:22 (14.) ●	-02:47 (127.) ●	-03:03 (145.) ●
Run	13.7 km	04:43:44	00:17:31	05:18 min/km	-02:57 (14.) ●	-02:32 (130.) ●	-02:45 (150.) ●
Run	17.2 km	05:02:38	00:18:54	05:24 min/km	-03:06 (17.) ●	-02:44 (129.) ●	-02:55 (153.) ●
Run	20.6 km	05:21:55	00:19:17	05:40 min/km	-01:27 (32.) ●	-01:12 (201.) ●	-01:19 (235.) ●
Run	20.8 km	05:23:10	00:01:15	06:15 min/km	-00:10 (17.) ●	-00:10 (126.) ●	-00:10 (143.) ●
Run	20.9 km	05:23:14	00:00:04	00:40 min/km	±00:00 (21.) ●	±00:00 (129.) ●	±00:00 (149.) ●
Run	20.9 km	05:23:14	01:47:46	05:09 min/km	-16:30 (14.) ●	-13:58 (131.) ●	-15:25 (153.) ●
Total	110.8 km	05:23:14	05:23:14	20.57 km/h	-27:30 (24.) ●	-19:31 (169.) ●	-24:23 (194.) ●

Ovr	Gen	Div	Name	#	AG
172	151	19	Eric Careau	446	M40-44	CAN	00:37:11	02:44:03	01:46:55	05:18:13
178	155	20	Thomas Hauck	510	M40-44	DEU	00:31:23	02:43:48	01:58:08	05:19:26
190	165	21	Matteo Bertani	508	M40-44	ITA	00:37:36	02:28:43	02:05:54	05:21:18
191	166	22	Riccardo Cassarà	130	M40-44	ITA	00:32:29	02:49:27	01:51:18	05:22:10
193	168	23	Ángel Pazó Pérez	128	M40-44	ESP	00:35:09	02:46:06	01:54:45	05:23:03
194	169	24	Michele Nicastri	487	M40-44	MLT	00:31:05	02:57:50	01:47:46	05:23:14
197	171	25	Stefan Treacy	498	M40-44	IRL	00:31:49	02:52:11	01:52:28	05:23:51
199	173	26	Phil Allen	512	M40-44	GBR	00:37:44	02:49:24	01:51:00	05:24:48
217	191	27	Pauric Kelly	515	M40-44	IRL	00:38:03	02:52:55	01:50:57	05:30:47
220	194	28	Echedey Jorge Hernández	500	M40-44	ESP	00:35:37	03:01:11	01:45:30	05:31:20

All Results

Statistics: Ironman 70.3 Lanzarote 2018

Results: Ironman 70.3 Lanzarote 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read