Adrian Alonso -
Ironman 70.3 Lanzarote 2018

  Quick facts

397/341/68All/Gender/AG

M35-39Age group

356Bib number

ESPNationality

38:063:11:412:18:07 6:20:42

  Compare Adrian Alonso with other athletes!

356 Alonso
416 Valbuena García × 
401 Storey × 
376 Czakanski × 
406 Principe × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:06 00:38:0602:00 min/100m+02:34 (61.) +02:41 (307.) +02:15 (360.)
Transition 00:44:25 00:06:19 - +01:08 (65.) +01:04 (321.) +01:03 (389.)
Bike0.5 km 00:46:05 00:01:4018 km/h+00:08 (73.) +00:06 (366.) +00:06 (441.)
Bike29.7 km 01:53:07 01:07:0226.14 km/h+04:27 (64.) +04:09 (318.) +02:58 (360.)
Bike59.1 km 02:48:50 00:55:4331.66 km/h+03:00 (60.) +02:30 (289.) +01:38 (322.)
Bike73.2 km 03:31:45 00:42:5519.71 km/h+07:19 (72.) +07:12 (383.) +06:37 (457.)
Bike88 km 03:56:06 00:24:2136.47 km/h+00:59 (60.) +00:47 (303.) +00:27 (342.)
Bike88 km 03:56:06 03:11:4127.55 km/h+15:53 (66.) +14:44 (329.) +11:46 (378.)
Transition 04:02:35 00:06:29 - +03:04 (81.) +03:05 (412.) +03:05 (504.)
Run3.5 km 04:25:35 00:23:0006:34 min/km+04:29 (75.) +04:23 (390.) +04:01 (465.)
Run6.9 km 04:47:04 00:21:2906:19 min/km+02:55 (69.) +02:36 (339.) +02:18 (402.)
Run10.4 km 05:08:25 00:21:2106:06 min/km+01:18 (61.) +00:46 (264.) +00:30 (312.)
Run13.7 km 05:30:07 00:21:4206:34 min/km+01:59 (64.) +01:39 (305.) +01:26 (363.)
Run17.2 km 05:55:32 00:25:2507:15 min/km+04:08 (70.) +03:47 (347.) +03:36 (418.)
Run20.6 km 06:18:36 00:23:0406:47 min/km+02:53 (65.) +02:35 (318.) +02:28 (384.)
Run20.8 km 06:20:36 00:02:0010:00 min/km+00:37 (84.) +00:35 (419.) +00:35 (512.)
Run20.9 km 06:20:42 00:00:0601:00 min/km+00:01 (80.) +00:02 (410.) +00:02 (504.)
Run20.9 km 06:20:42 02:18:0706:36 min/km+18:20 (69.) +16:23 (337.) +14:56 (401.)
Total 110.8 km 06:20:42 06:20:4217.46 km/h+40:59 (68.) +37:57 (341.) +33:05 (397.)

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