Benedict Lücke -
Ironman 70.3 Cascais, Portugal 2018

  Quick facts

309/292/14All/Gender/AG

M 18Age group

611Bib number

GERNationality

31:222:38:091:37:12 4:55:49

  Compare Benedict Lücke with other athletes!

611 Lücke
621 Sarrate Presas × 
645 Kushney × 
630 Tucker × 
610 De Voeght × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:22 00:31:2201:39 min/100m-03:51 (11.) -06:05 (259.) -06:36 (287.)
Transition 00:37:32 00:06:10 - -01:37 (12.) -02:29 (262.) -02:32 (294.)
Bike25.2 km 01:18:17 00:40:4537.1 km/h-02:06 (14.) -03:38 (398.) -04:26 (412.)
Bike68.7 km 02:36:37 01:18:2033.32 km/h-03:55 (16.) -07:15 (459.) -09:00 (482.)
Bike74.5 km 02:50:52 00:14:1524.42 km/h-01:54 (14.) -02:17 (315.) -02:42 (330.)
Bike90.1 km 03:15:41 00:24:4937.72 km/h-01:12 (14.) -01:21 (601.) -01:47 (635.)
Bike90.1 km 03:15:41 02:38:0934.18 km/h-09:07 (15.) -14:31 (432.) -17:55 (452.)
Transition 03:18:37 00:02:56 - -01:19 (13.) -01:31 (399.) -01:43 (456.)
Run0.5 km 03:20:34 00:01:5703:54 min/km-00:13 (14.) -00:23 (233.) -00:26 (247.)
Run5.5 km 03:42:21 00:21:4704:21 min/km-03:35 (11.) -04:30 (244.) -05:01 (260.)
Run10.6 km 04:05:26 00:23:0504:31 min/km-03:31 (11.) -04:34 (307.) -05:04 (327.)
Run15.6 km 04:29:59 00:24:3304:54 min/km-03:49 (12.) -05:08 (371.) -05:36 (402.)
Run20.6 km 04:54:05 00:24:0604:49 min/km-04:37 (12.) -05:36 (313.) -06:02 (341.)
Run21 km 04:55:32 00:01:2703:37 min/km-00:11 (14.) -00:15 (416.) -00:16 (463.)
Run21.1 km 04:55:49 00:00:1702:49 min/km-00:03 (5.) -00:04 (155.) -00:04 (182.)
Run21.1 km 04:55:49 01:37:1204:36 min/km-15:59 (11.) -20:30 (297.) -22:29 (322.)
Total 113.1 km 04:55:49 04:55:4922.94 km/h-31:53 (14.) -45:06 (292.) -51:15 (309.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance