Ilona Illgen -
Ironman 70.3 Cascais, Portugal 2018

  Quick facts

1828/241/30All/Gender/AG

F 45Age group

521Bib number

GERNationality

43:323:20:062:25:23 6:43:41

  Compare Ilona Illgen with other athletes!

521 Illgen
524 Silva × 
516 Hyland × 
534 Beltrán Martín × 
525 Poelmans × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:32 00:43:3202:17 min/100m+01:53 (33.) +02:56 (233.) +05:34 (1717.)
Transition 00:53:28 00:09:56 - +00:12 (26.) +00:54 (231.) +01:14 (1506.)
Bike25.2 km 01:44:13 00:50:4529.79 km/h+01:10 (29.) +01:33 (218.) +05:34 (1819.)
Bike68.7 km 03:24:50 01:40:3725.94 km/h+02:11 (28.) +04:21 (227.) +13:17 (1823.)
Bike74.5 km 03:44:31 00:19:4117.68 km/h+00:29 (28.) +00:35 (209.) +02:44 (1773.)
Bike90.1 km 04:13:34 00:29:0332.22 km/h-00:13 (25.) +00:14 (191.) +02:27 (1717.)
Bike90.1 km 04:13:34 03:20:0627.02 km/h+03:37 (28.) +06:43 (216.) +24:02 (1797.)
Transition 04:18:18 00:04:44 - -00:38 (21.) -00:54 (176.) +00:05 (1315.)
Run0.5 km 04:21:37 00:03:1906:38 min/km+00:37 (45.) +00:41 (320.) +00:56 (2026.)
Run5.5 km 04:55:05 00:33:2806:41 min/km+03:10 (35.) +03:59 (280.) +06:40 (1909.)
Run10.6 km 05:29:40 00:34:3506:46 min/km+03:11 (36.) +03:50 (271.) +06:26 (1858.)
Run15.6 km 06:05:27 00:35:4707:09 min/km+02:23 (31.) +03:18 (241.) +05:38 (1701.)
Run20.6 km 06:41:29 00:36:0207:12 min/km+02:54 (33.) +03:46 (256.) +05:54 (1747.)
Run21 km 06:43:18 00:01:4904:32 min/km+00:02 (26.) +00:02 (195.) +00:06 (1374.)
Run21.1 km 06:43:41 00:00:2303:49 min/km+00:01 (29.) +00:01 (229.) +00:02 (1422.)
Run21.1 km 06:43:41 02:25:2306:53 min/km+12:18 (34.) +15:37 (270.) +25:42 (1829.)
Total 113.1 km 06:43:41 06:43:4116.81 km/h+17:22 (30.) +25:16 (241.) +56:37 (1828.)

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