Alessia Ligugnana Cason -
Ironman 70.3 Cascais, Portugal 2018

  Quick facts

632/41/5All/Gender/AG

F 40Age group

52Bib number

ITANationality

31:172:53:011:43:09 5:18:27

  Compare Alessia Ligugnana Cason with other athletes!

52 Ligugnana Cason
53 Nicht × 
457 De Sousa × 
491 Coudiere × 
487 Hagenbach × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:17 00:31:1701:38 min/100m-09:13 (3.) -09:19 (28.) -06:41 (278.)
Transition 00:38:42 00:07:25 - -01:43 (12.) -01:37 (96.) -01:17 (665.)
Bike25.2 km 01:23:41 00:44:5933.61 km/h-04:32 (12.) -04:13 (83.) -00:12 (1115.)
Bike68.7 km 02:49:02 01:25:2130.58 km/h-11:37 (7.) -10:55 (69.) -01:59 (1027.)
Bike74.5 km 03:05:11 00:16:0921.55 km/h-03:03 (7.) -02:57 (58.) -00:48 (924.)
Bike90.1 km 03:31:43 00:26:3235.28 km/h-02:17 (13.) -02:17 (87.) -00:04 (1177.)
Bike90.1 km 03:31:43 02:53:0131.25 km/h-21:29 (10.) -20:22 (72.) -03:03 (1046.)
Transition 03:35:18 00:03:35 - -01:17 (11.) -02:03 (102.) -01:04 (778.)
Run0.5 km 03:37:41 00:02:2304:46 min/km-00:19 (17.) -00:15 (108.) ±00:00 (1164.)
Run5.5 km 04:01:50 00:24:0904:49 min/km-05:21 (5.) -05:20 (46.) -02:39 (660.)
Run10.6 km 04:26:31 00:24:4104:50 min/km-05:46 (4.) -06:04 (43.) -03:28 (585.)
Run15.6 km 04:51:47 00:25:1605:03 min/km-06:44 (4.) -07:13 (41.) -04:53 (495.)
Run20.6 km 05:16:41 00:24:5404:58 min/km-06:45 (3.) -07:22 (39.) -05:14 (437.)
Run21 km 05:18:08 00:01:2703:37 min/km-00:18 (4.) -00:20 (43.) -00:16 (450.)
Run21.1 km 05:18:27 00:00:1903:09 min/km-00:02 (6.) -00:03 (56.) -00:02 (485.)
Run21.1 km 05:18:27 01:43:0904:53 min/km-25:15 (4.) -26:37 (41.) -16:32 (525.)
Total 113.1 km 05:18:27 05:18:2721.31 km/h-58:57 (5.) -59:58 (41.) -28:37 (632.)

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