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Helen Colley -
Ironman 70.3 Cascais, Portugal 2018

Quick facts

1713/209/38All/Gender/AG

F 40Age group

458Bib number

GBRNationality


35:16	3:18:56	2:23:40	6:30:33

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Compare Helen Colley with other athletes!

458 Colley

465 Opperman ×

470 Menéndez López ×

469 Repo ×

488 Gradling ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:16	00:35:16	01:51 min/100m	-05:14 (12.) ●	-05:20 (83.) ●	-02:42 (750.) ●
Transition		00:43:31	00:08:15	-	-00:53 (24.) ●	-00:47 (152.) ●	-00:27 (984.) ●
Bike	25.2 km	01:34:26	00:50:55	29.7 km/h	+01:24 (38.) ●	+01:43 (220.) ●	+05:44 (1825.) ●
Bike	68.7 km	03:13:49	01:39:23	26.26 km/h	+02:25 (40.) ●	+03:07 (218.) ●	+12:03 (1791.) ●
Bike	74.5 km	03:33:21	00:19:32	17.82 km/h	+00:20 (35.) ●	+00:26 (199.) ●	+02:35 (1743.) ●
Bike	90.1 km	04:02:27	00:29:06	32.16 km/h	+00:17 (34.) ●	+00:17 (194.) ●	+02:30 (1727.) ●
Bike	90.1 km	04:02:27	03:18:56	27.17 km/h	+04:26 (38.) ●	+05:33 (211.) ●	+22:52 (1779.) ●
Transition		04:06:53	00:04:26	-	-00:26 (26.) ●	-01:12 (156.) ●	-00:13 (1193.) ●
Run	0.5 km	04:09:34	00:02:41	05:22 min/km	-00:01 (37.) ●	+00:03 (219.) ●	+00:18 (1710.) ●
Run	5.5 km	04:43:26	00:33:52	06:46 min/km	+04:22 (46.) ●	+04:23 (284.) ●	+07:04 (1923.) ●
Run	10.6 km	05:16:20	00:32:54	06:27 min/km	+02:27 (45.) ●	+02:09 (243.) ●	+04:45 (1736.) ●
Run	15.6 km	05:52:33	00:36:13	07:14 min/km	+04:13 (45.) ●	+03:44 (252.) ●	+06:04 (1736.) ●
Run	20.6 km	06:28:14	00:35:41	07:08 min/km	+04:02 (46.) ●	+03:25 (251.) ●	+05:33 (1722.) ●
Run	21 km	06:30:07	00:01:53	04:42 min/km	+00:08 (39.) ●	+00:06 (224.) ●	+00:10 (1534.) ●
Run	21.1 km	06:30:33	00:00:26	04:19 min/km	+00:05 (53.) ●	+00:04 (307.) ●	+00:05 (1859.) ●
Run	21.1 km	06:30:33	02:23:40	06:48 min/km	+15:16 (46.) ●	+13:54 (257.) ●	+23:59 (1796.) ●
Total	113.1 km	06:30:33	06:30:33	17.38 km/h	+13:09 (38.) ●	+12:08 (209.) ●	+43:29 (1713.) ●

Ovr	Gen	Div	Name	#	AG
1631	187	33	Agnès Oliver Mora	445	F 40	ESP	00:49:59	03:17:37	01:59:25	06:23:29
1633	188	34	Nanette Speelman	479	F 40	NED	00:41:45	03:18:27	02:05:03	06:23:42
1646	192	35	Tiziana Mauro	497	F 40	ITA	00:44:52	03:21:50	02:05:27	06:24:28
1661	196	36	Karien (catharina L) Opperman	465	F 40	RSA	00:42:51	03:18:50	01:59:05	06:25:42
1711	208	37	Leticia Menéndez López	470	F 40	ESP	00:44:17	03:27:43	02:01:45	06:30:32
1713	209	38	Helen Colley	458	F 40	GBR	00:35:16	03:18:56	02:23:40	06:30:33
1749	219	39	Laura Repo	469	F 40	FIN	00:40:02	03:29:03	02:05:21	06:33:21
1764	221	40	Sara Gradling	488	F 40	SWE	00:43:21	03:18:46	02:16:39	06:35:11
1771	224	41	Sónia Araújo	492	F 40	POR	00:43:41	03:15:07	02:21:37	06:36:24
1795	228	42	Melissa Becotte	477	F 40	CAN	00:43:35	03:27:39	02:15:50	06:39:24

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2018

Results: Ironman 70.3 Cascais, Portugal 2018

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