Myriam Alfath -
Ironman 70.3 Cascais, Portugal 2018

  Quick facts

1778/226/39All/Gender/AG

F 25Age group

318Bib number

FRANationality

37:553:24:352:19:23 6:37:07

  Compare Myriam Alfath with other athletes!

318 Alfath
306 Browaeys × 
312 Tello Da Gama × 
329 Zakharenko × 
326 Ogorodnikova × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:55 00:37:5501:59 min/100m+01:31 (28.) -02:41 (122.) -00:03 (1118.)
Transition 00:47:41 00:09:46 - +01:40 (35.) +00:44 (219.) +01:04 (1456.)
Bike25.2 km 01:37:13 00:49:3230.52 km/h+02:36 (36.) +00:20 (192.) +04:21 (1718.)
Bike68.7 km 03:17:07 01:39:5426.13 km/h+08:42 (38.) +03:38 (220.) +12:34 (1800.)
Bike74.5 km 03:42:17 00:25:1013.83 km/h+07:23 (46.) +06:04 (329.) +08:13 (2057.)
Bike90.1 km 04:12:16 00:29:5931.22 km/h+02:10 (38.) +01:10 (229.) +03:23 (1835.)
Bike90.1 km 04:12:16 03:24:3526.42 km/h+20:51 (39.) +11:12 (238.) +28:31 (1863.)
Transition 04:17:44 00:05:28 - +00:59 (34.) -00:10 (222.) +00:49 (1587.)
Run0.5 km 04:20:21 00:02:3705:14 min/km+00:05 (35.) -00:01 (184.) +00:14 (1600.)
Run5.5 km 04:51:08 00:30:4706:09 min/km+03:03 (37.) +01:18 (229.) +03:59 (1712.)
Run10.6 km 05:22:56 00:31:4806:14 min/km+02:50 (33.) +01:03 (212.) +03:39 (1635.)
Run15.6 km 05:59:02 00:36:0607:13 min/km+05:46 (39.) +03:37 (250.) +05:57 (1727.)
Run20.6 km 06:34:43 00:35:4107:08 min/km+05:22 (39.) +03:25 (250.) +05:33 (1721.)
Run21 km 06:36:45 00:02:0205:05 min/km+00:19 (43.) +00:15 (280.) +00:19 (1782.)
Run21.1 km 06:37:07 00:00:2203:39 min/km+00:01 (31.) ±00:00 (175.) +00:01 (1224.)
Run21.1 km 06:37:07 02:19:2306:36 min/km+17:26 (38.) +09:37 (236.) +19:42 (1713.)
Total 113.1 km 06:37:07 06:37:0717.09 km/h+42:27 (39.) +18:42 (226.) +50:03 (1778.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance