aidiagnostics

Ad

Anastasiya Palko -
Ironman 70.3 Cascais, Portugal 2018

Quick facts

1683/202/14All/Gender/AG

F TRAge group

2477Bib number

UKRNationality


42:16	3:18:33	2:18:13	6:28:20

aidiagnostics

Ad

Compare Anastasiya Palko with other athletes!

2477 Palko

2489 Bannon ×

2412 Pyrohova ×

2407 Smith ×

2484 Daneel-Spicer ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:16	00:42:16	02:13 min/100m	+01:28 (11.) ●	+01:40 (210.) ●	+04:18 (1609.) ●
Transition		00:49:34	00:07:18	-	+00:44 (14.) ●	-01:44 (90.) ●	-01:24 (631.) ●
Bike	25.2 km	01:39:38	00:50:04	30.2 km/h	+02:52 (16.) ●	+00:52 (204.) ●	+04:53 (1762.) ●
Bike	68.7 km	03:20:23	01:40:45	25.91 km/h	+06:44 (13.) ●	+04:29 (229.) ●	+13:25 (1825.) ●
Bike	74.5 km	03:40:15	00:19:52	17.52 km/h	+00:41 (13.) ●	+00:46 (214.) ●	+02:55 (1790.) ●
Bike	90.1 km	04:08:07	00:27:52	33.59 km/h	-00:10 (10.) ●	-00:57 (147.) ●	+01:16 (1511.) ●
Bike	90.1 km	04:08:07	03:18:33	27.23 km/h	+10:07 (12.) ●	+05:10 (208.) ●	+22:29 (1774.) ●
Transition		04:10:07	00:02:00	-	-00:03 (11.) ●	-03:38 (12.) ●	-02:39 (83.) ●
Run	0.5 km	04:12:47	00:02:40	05:20 min/km	+00:07 (12.) ●	+00:02 (217.) ●	+00:17 (1706.) ●
Run	5.5 km	04:42:35	00:29:48	05:57 min/km	+02:14 (13.) ●	+00:19 (201.) ●	+03:00 (1625.) ●
Run	10.6 km	05:14:02	00:31:27	06:10 min/km	+02:11 (11.) ●	+00:42 (200.) ●	+03:18 (1593.) ●
Run	15.6 km	05:49:45	00:35:43	07:08 min/km	+04:37 (15.) ●	+03:14 (239.) ●	+05:34 (1694.) ●
Run	20.6 km	06:26:01	00:36:16	07:15 min/km	+04:38 (14.) ●	+04:00 (259.) ●	+06:08 (1763.) ●
Run	21 km	06:27:58	00:01:57	04:52 min/km	+00:13 (15.) ●	+00:10 (261.) ●	+00:14 (1677.) ●
Run	21.1 km	06:28:20	00:00:22	03:39 min/km	+00:01 (12.) ●	±00:00 (202.) ●	+00:01 (1390.) ●
Run	21.1 km	06:28:20	02:18:13	06:33 min/km	+14:01 (13.) ●	+08:27 (231.) ●	+18:32 (1685.) ●
Total	113.1 km	06:28:20	06:28:20	17.47 km/h	+26:17 (14.) ●	+09:55 (202.) ●	+41:16 (1683.) ●

Ovr	Gen	Div	Name	#	AG
1306	135	9	Heidi Behrens	2413	F TR	DEN	00:33:53	02:51:13	02:21:10	05:57:05
1537	169	10	Carla Botha	2480	F TR	USA	00:36:15	03:01:58	02:26:31	06:14:54
1555	173	11	Alexandra Queiroz	2409	F TR	POR	00:38:24	03:24:13	02:04:42	06:16:28
1628	184	12	Michelle Bannon	2489	F TR	IRL	00:33:52	03:21:18	02:20:12	06:23:10
1667	199	13	Yuliia Pyrohova	2412	F TR	UKR	00:48:23	03:24:30	02:03:56	06:26:05
1683	202	14	Anastasiya Palko	2477	F TR	UKR	00:42:16	03:18:33	02:18:13	06:28:20
1803	229	15	Bernie Smith	2407	F TR	IRL	00:55:41	03:21:08	02:13:57	06:40:35
1805	230	16	Robyn Daneel-Spicer	2484	F TR	RSA	00:33:25	03:47:08	02:12:41	06:40:50
1834	244	17	Angela Maceri	2419	F TR	ITA	00:30:44	03:45:46	02:19:25	06:44:16
1862	254	18	Conception Ribaud	2417	F TR	GBR	00:51:51	03:01:02	02:44:54	06:48:17

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2018

Results: Ironman 70.3 Cascais, Portugal 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read