Paulo Figueiredo -
Ironman 70.3 Cascais, Portugal 2018

  Quick facts

23/23/5All/Gender/AG

M TRAge group

2464Bib number

PORNationality

28:212:15:421:25:20 4:14:49

  Compare Paulo Figueiredo with other athletes!

2464 Figueiredo
2432 Calafate × 
2426 Monteiro × 
2429 Marcelino × 
2423 Matias × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:28:21 00:28:2101:29 min/100m-09:41 (8.) -09:06 (87.) -09:37 (99.)
Transition 00:32:18 00:03:57 - -02:31 (2.) -04:42 (6.) -04:45 (6.)
Bike25.2 km 01:07:51 00:35:3342.53 km/h-09:43 (2.) -08:50 (6.) -09:38 (6.)
Bike68.7 km 02:14:45 01:06:5439.01 km/h-21:42 (1.) -18:41 (16.) -20:26 (16.)
Bike74.5 km 02:26:56 00:12:1128.56 km/h-05:14 (4.) -04:21 (31.) -04:46 (31.)
Bike90.1 km 02:48:00 00:21:0444.43 km/h-05:20 (2.) -05:06 (12.) -05:32 (13.)
Bike90.1 km 02:48:00 02:15:4239.84 km/h-41:59 (2.) -36:58 (16.) -40:22 (16.)
Transition 02:49:29 00:01:29 - -00:33 (16.) -02:58 (17.) -03:10 (20.)
Run0.5 km 02:51:20 00:01:5103:42 min/km-00:30 (11.) -00:29 (138.) -00:32 (147.)
Run5.5 km 03:10:41 00:19:2103:52 min/km-05:33 (7.) -06:56 (47.) -07:27 (49.)
Run10.6 km 03:31:06 00:20:2504:00 min/km-05:32 (9.) -07:14 (65.) -07:44 (68.)
Run15.6 km 03:52:00 00:20:5404:10 min/km-06:21 (8.) -08:47 (71.) -09:15 (78.)
Run20.6 km 04:13:21 00:21:2104:16 min/km-06:39 (9.) -08:21 (76.) -08:47 (84.)
Run21 km 04:14:34 00:01:1303:02 min/km-00:25 (12.) -00:29 (84.) -00:30 (89.)
Run21.1 km 04:14:49 00:00:1502:29 min/km-00:05 (10.) -00:06 (65.) -00:06 (68.)
Run21.1 km 04:14:49 01:25:2004:02 min/km-25:05 (8.) -32:22 (65.) -34:21 (68.)
Total 113.1 km 04:14:49 04:14:4926.63 km/h-01:19:49 (5.) -01:26:06 (23.) -01:32:15 (23.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance