Bernardo Sanchez Incera -
Ironman 70.3 Cascais, Portugal 2018

  Quick facts

1937/1661/54All/Gender/AG

M 55Age group

2302Bib number

ESPNationality

45:563:26:092:31:15 7:04:03

  Compare Bernardo Sanchez Incera with other athletes!

2302 Sanchez Incera
2330 Cotterrell × 
2325 Correia × 
2326 Watanabe × 
2327 Roseiro × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:56 00:45:5602:25 min/100m+07:42 (57.) +08:29 (1602.) +07:58 (1875.)
Transition 00:59:30 00:13:34 - +04:21 (60.) +04:55 (1684.) +04:52 (2011.)
Bike25.2 km 01:53:07 00:53:3728.2 km/h+08:03 (58.) +09:14 (1688.) +08:26 (1958.)
Bike68.7 km 03:36:12 01:43:0525.32 km/h+14:25 (54.) +17:30 (1636.) +15:45 (1882.)
Bike74.5 km 03:55:24 00:19:1218.13 km/h+02:01 (51.) +02:40 (1516.) +02:15 (1704.)
Bike90.1 km 04:25:39 00:30:1530.94 km/h+03:29 (55.) +04:05 (1619.) +03:39 (1864.)
Bike90.1 km 04:25:39 03:26:0926.22 km/h+27:58 (54.) +33:29 (1633.) +30:05 (1875.)
Transition 04:32:48 00:07:09 - +02:08 (56.) +02:42 (1622.) +02:30 (1914.)
Run0.5 km 04:37:07 00:04:1908:38 min/km+01:42 (63.) +01:59 (1741.) +01:56 (2083.)
Run5.5 km 05:10:08 00:33:0106:36 min/km+04:27 (52.) +06:44 (1612.) +06:13 (1885.)
Run10.6 km 05:45:10 00:35:0206:52 min/km+04:51 (52.) +07:23 (1604.) +06:53 (1880.)
Run15.6 km 06:22:44 00:37:3407:30 min/km+04:51 (51.) +07:53 (1559.) +07:25 (1836.)
Run20.6 km 07:01:49 00:39:0507:48 min/km+06:21 (53.) +09:23 (1614.) +08:57 (1913.)
Run21 km 07:03:41 00:01:5204:40 min/km+00:03 (40.) +00:10 (1305.) +00:09 (1526.)
Run21.1 km 07:04:03 00:00:2203:39 min/km-00:01 (31.) +00:01 (1176.) +00:01 (1376.)
Run21.1 km 07:04:03 02:31:1507:10 min/km+22:14 (53.) +33:33 (1609.) +31:34 (1891.)
Total 113.1 km 07:04:03 07:04:0316 km/h+01:04:23 (54.) +01:23:08 (1661.) +01:16:59 (1937.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance