 
				
				Bastiaan Punt -
 Ironman 70.3 Cascais, Portugal 2018
			  
 Quick facts
803/744/95All/Gender/AG
M 45Age group
1852Bib number
NEDNationality
| 40:50 | 2:38:57 | 1:56:20 | 5:28:05 | 
Compare Bastiaan Punt with other athletes!
1852 Punt
1882 Cymbron × 
143 Bond × 
1869 McCarthy × 
1905 Eusébio × 
 	
				
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		  Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? | 
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:40:50 | 00:40:50 | 02:08 min/100m | +02:27 (188.) ● | +03:23 (1293.) ● | +02:52 (1478.) ● | 
| Transition | 00:49:00 | 00:08:10 | - | -00:52 (109.) ● | -00:29 (808.) ● | -00:32 (956.) ● | |
| Bike | 25.2 km | 01:29:57 | 00:40:57 | 36.92 km/h | -03:54 (46.) ● | -03:26 (428.) ● | -04:14 (444.) ● | 
| Bike | 68.7 km | 02:49:06 | 01:19:09 | 32.98 km/h | -07:44 (59.) ● | -06:26 (510.) ● | -08:11 (539.) ● | 
| Bike | 74.5 km | 03:04:24 | 00:15:18 | 22.75 km/h | -01:34 (73.) ● | -01:14 (613.) ● | -01:39 (647.) ● | 
| Bike | 90.1 km | 03:27:57 | 00:23:33 | 39.75 km/h | -02:44 (33.) ● | -02:37 (273.) ● | -03:03 (285.) ● | 
| Bike | 90.1 km | 03:27:57 | 02:38:57 | 34.01 km/h | -15:56 (55.) ● | -13:43 (466.) ● | -17:07 (490.) ● | 
| Transition | 03:31:45 | 00:03:48 | - | -00:53 (91.) ● | -00:39 (801.) ● | -00:51 (917.) ● | |
| Run | 0.5 km | 03:34:05 | 00:02:20 | 04:40 min/km | -00:04 (119.) ● | ±00:00 (980.) ● | -00:03 (1078.) ● | 
| Run | 5.5 km | 04:00:52 | 00:26:47 | 05:21 min/km | -00:20 (137.) ● | +00:30 (1062.) ● | -00:01 (1169.) ● | 
| Run | 10.6 km | 04:28:45 | 00:27:53 | 05:28 min/km | -00:42 (129.) ● | +00:14 (1002.) ● | -00:16 (1113.) ● | 
| Run | 15.6 km | 04:57:41 | 00:28:56 | 05:47 min/km | -02:01 (109.) ● | -00:45 (890.) ● | -01:13 (995.) ● | 
| Run | 20.6 km | 05:26:11 | 00:28:30 | 05:41 min/km | -02:16 (101.) ● | -01:12 (832.) ● | -01:38 (932.) ● | 
| Run | 21 km | 05:27:45 | 00:01:34 | 03:55 min/km | -00:11 (78.) ● | -00:08 (695.) ● | -00:09 (785.) ● | 
| Run | 21.1 km | 05:28:05 | 00:00:20 | 03:19 min/km | -00:02 (72.) ● | -00:01 (792.) ● | -00:01 (921.) ● | 
| Run | 21.1 km | 05:28:05 | 01:56:20 | 05:30 min/km | -05:36 (119.) ● | -01:22 (921.) ● | -03:21 (1024.) ● | 
| Total | 113.1 km | 05:28:05 | 05:28:05 | 20.68 km/h | -20:50 (95.) ● | -12:50 (744.) ● | -18:59 (803.) ● | 
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