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Miguel Angel Laguna Muñoz De La Nava -
Ironman 70.3 Cascais, Portugal 2018

Quick facts

682/637/143All/Gender/AG

M 40Age group

1674Bib number

ESPNationality


31:35	2:47:59	1:48:20	5:21:28

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Compare Miguel Angel Laguna Muñoz De La Nava with other athletes!

1674 Laguna Muñoz De La Nava

1690 Gonçalo Dias Chaves Pinto ×

1676 Frutuoso ×

1495 Rodrigues ×

1713 Rodrigues ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:35	00:31:35	01:39 min/100m	-05:42 (52.) ●	-05:52 (288.) ●	-06:23 (321.) ●
Transition		00:38:43	00:07:08	-	-01:36 (99.) ●	-01:31 (500.) ●	-01:34 (581.) ●
Bike	25.2 km	01:21:06	00:42:23	35.67 km/h	-01:44 (137.) ●	-02:00 (627.) ●	-02:48 (663.) ●
Bike	68.7 km	02:45:33	01:24:27	30.91 km/h	-00:44 (201.) ●	-01:08 (906.) ●	-02:53 (973.) ●
Bike	74.5 km	03:01:55	00:16:22	21.26 km/h	-00:04 (205.) ●	-00:10 (922.) ●	-00:35 (995.) ●
Bike	90.1 km	03:26:42	00:24:47	37.77 km/h	-01:11 (136.) ●	-01:23 (594.) ●	-01:49 (628.) ●
Bike	90.1 km	03:26:42	02:47:59	32.18 km/h	-03:43 (178.) ●	-04:41 (785.) ●	-08:05 (837.) ●
Transition		03:33:08	00:06:26	-	+01:33 (343.) ●	+01:59 (1550.) ●	+01:47 (1818.) ●
Run	0.5 km	03:35:23	00:02:15	04:30 min/km	-00:05 (179.) ●	-00:05 (792.) ●	-00:08 (856.) ●
Run	5.5 km	04:00:19	00:24:56	04:59 min/km	-01:07 (171.) ●	-01:21 (743.) ●	-01:52 (807.) ●
Run	10.6 km	04:25:38	00:25:19	04:57 min/km	-02:03 (142.) ●	-02:20 (623.) ●	-02:50 (675.) ●
Run	15.6 km	04:52:22	00:26:44	05:20 min/km	-02:34 (144.) ●	-02:57 (634.) ●	-03:25 (692.) ●
Run	20.6 km	05:19:26	00:27:04	05:24 min/km	-02:14 (158.) ●	-02:38 (655.) ●	-03:04 (719.) ●
Run	21 km	05:21:05	00:01:39	04:07 min/km	-00:02 (196.) ●	-00:03 (852.) ●	-00:04 (974.) ●
Run	21.1 km	05:21:28	00:00:23	03:49 min/km	+00:02 (276.) ●	+00:02 (1260.) ●	+00:02 (1496.) ●
Run	21.1 km	05:21:28	01:48:20	05:08 min/km	-08:03 (149.) ●	-09:22 (655.) ●	-11:21 (715.) ●
Total	113.1 km	05:21:28	05:21:28	21.11 km/h	-17:31 (143.) ●	-19:27 (637.) ●	-25:36 (682.) ●

Ovr	Gen	Div	Name	#	AG
651	608	138	James Brown	1582	M 40	GBR	00:40:01	02:37:32	01:50:37	05:19:27
652	609	139	Joost Rooijmans	1607	M 40	NED	00:35:14	02:27:44	02:06:48	05:19:28
667	622	140	Antonio Sanchez Casado	1465	M 40	ESP	00:33:55	02:44:44	01:51:20	05:20:22
674	629	141	Nuno Gonçalo Dias Chaves Pinto	1690	M 40	POR	00:37:05	02:43:37	01:49:41	05:20:49
680	635	142	Moisés Frutuoso	1676	M 40	POR	00:39:53	02:42:54	01:42:52	05:21:23
682	637	143	Miguel Angel Laguna Muñoz De La Nava	1674	M 40	ESP	00:31:35	02:47:59	01:48:20	05:21:28
685	640	144	Charlston Rodrigues	1495	M 40	BRA	00:34:11	02:36:44	01:58:36	05:21:35
690	645	145	Paulo Rodrigues	1713	M 40	POR	00:43:57	02:49:27	01:34:33	05:21:49
695	650	146	Filippe Geenens	1546	M 40	BEL	00:32:31	02:50:26	01:46:58	05:21:56
699	653	147	David Novohradsky	1512	M 40	CZE	00:37:50	02:53:02	01:37:07	05:22:01

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2018

Results: Ironman 70.3 Cascais, Portugal 2018

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