Sayonara Monção -
Ironman 70.3 Rio de Janeiro 2018

  Quick facts

309/22/9All/Gender/AG

F35-39Age group

1522Bib number

BRANationality

42:122:45:081:43:59 5:16:47

  Compare Sayonara Monção with other athletes!

1522 Monção
1503 Maurina × 
1506 Angotti Cucolo × 
1504 Rüegger Rahal × 
1518 Hediger × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:12 00:42:1202:13 min/100m+01:14 (34.) +00:43 (118.) +04:28 (975.)
Transition 00:46:16 00:04:04 - -01:24 (11.) -01:32 (37.) -01:27 (325.)
Bike10.4 km 01:05:23 00:19:0732.64 km/h-04:21 (2.) -05:56 (6.) -02:51 (270.)
Bike56 km 02:34:10 01:28:4730.82 km/h-15:52 (4.) -25:23 (13.) -09:05 (379.)
Bike76 km 03:09:37 00:35:2733.85 km/h-05:51 (4.) -10:08 (16.) -03:49 (360.)
Bike89.8 km 03:31:24 00:21:4738.01 km/h-02:43 (7.) -06:10 (20.) -02:14 (358.)
Bike89.8 km 03:31:24 02:45:0832.63 km/h-28:47 (4.) -47:37 (11.) -17:59 (345.)
Transition 03:32:48 00:01:24 - -02:10 (2.) -02:20 (7.) -02:29 (29.)
Run3.9 km 03:51:23 00:18:3504:45 min/km-04:12 (8.) -04:24 (24.) -02:46 (319.)
Run10.7 km 04:24:52 00:33:2904:55 min/km-08:57 (9.) -08:49 (24.) -06:42 (264.)
Run17.6 km 04:59:23 00:34:3105:00 min/km-06:19 (12.) -08:24 (25.) -07:28 (224.)
Run21.1 km 05:16:47 00:17:2404:58 min/km-02:35 (13.) -03:29 (31.) -03:31 (220.)
Run21.1 km 05:16:47 01:43:5904:55 min/km-22:03 (10.) -25:06 (23.) -20:27 (234.)
Total 112.8 km 05:16:47 05:16:4721.36 km/h-53:10 (9.) -01:15:52 (22.) -37:54 (309.)

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