Liana Buniak -
Ironman Maryland 2018

  Quick facts

624/152/16All/Gender/AG

F25-29Age group

682Bib number

USANationality

1:43:586:09:384:56:07 13:03:56

  Compare Liana Buniak with other athletes!

682 Buniak
687 Dearden × 
80 Moore × 
689 Fritz × 
697 Jaime × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:39 00:48:3902:33 min/100m+08:05 (32.) +06:13 (326.) +07:17 (1175.)
Swim3.9 km 01:43:58 00:55:1902:45 min/100m+10:58 (32.) +08:41 (337.) +09:38 (1206.)
Swim3.9 km 01:43:58 01:43:5802:39 min/100m+19:03 (33.) +14:54 (335.) +16:55 (1204.)
Transition 01:50:49 00:06:51 - -00:36 (16.) -01:22 (158.) -01:57 (465.)
Bike39.4 km 03:09:29 01:18:4030.05 km/h-03:28 (13.) -02:33 (159.) +00:43 (774.)
Bike69.5 km 04:04:26 00:54:5732.87 km/h-02:51 (10.) -02:57 (122.) -00:45 (629.)
Bike105.7 km 05:19:07 01:14:4129.08 km/h-03:51 (14.) -04:33 (131.) -01:32 (619.)
Bike135 km 06:15:25 00:56:1831.23 km/h-04:14 (12.) -04:20 (126.) -02:16 (586.)
Bike181.1 km 08:00:27 01:45:0226.33 km/h-04:46 (13.) -05:51 (140.) -02:24 (634.)
Bike181.1 km 08:00:27 06:09:3829.4 km/h-19:10 (12.) -20:14 (133.) -06:14 (626.)
Transition 08:07:49 00:07:22 - -00:53 (16.) -01:19 (155.) -01:52 (505.)
Run0.6 km 08:09:58 00:02:0903:35 min/km-00:09 (23.) -00:36 (176.) -00:21 (653.)
Run2.2 km 08:22:03 00:12:0507:33 min/km-00:56 (14.) -01:47 (123.) -01:11 (508.)
Run5.4 km 08:41:22 00:19:1906:02 min/km-01:32 (17.) -02:27 (134.) -01:57 (537.)
Run6.4 km 08:47:16 00:05:5405:54 min/km-00:03 (23.) -00:22 (185.) -00:12 (738.)
Run7.6 km 08:52:57 00:05:4104:44 min/km-00:11 (18.) -00:34 (163.) -00:22 (647.)
Run10.5 km 09:15:35 00:22:3807:48 min/km+00:57 (21.) -00:12 (204.) +00:19 (781.)
Run12.3 km 09:29:10 00:13:3507:32 min/km-00:12 (18.) -01:05 (162.) -00:55 (615.)
Run14.9 km 09:46:23 00:17:1306:37 min/km-00:41 (17.) -01:42 (146.) -01:24 (569.)
Run17.5 km 10:03:33 00:17:1006:36 min/km-00:25 (19.) -01:43 (145.) -01:33 (539.)
Run19.3 km 10:18:32 00:14:5908:19 min/km+00:05 (22.) -01:04 (159.) -01:05 (566.)
Run22.5 km 10:41:39 00:23:0707:13 min/km-00:06 (19.) -01:14 (169.) -01:05 (606.)
Run23.5 km 10:47:59 00:06:2006:20 min/km+00:02 (18.) -00:18 (185.) -00:19 (636.)
Run24.5 km 10:54:31 00:06:3206:32 min/km+00:01 (20.) -00:28 (177.) -00:20 (647.)
Run27.7 km 11:17:43 00:23:1207:15 min/km-00:34 (17.) -01:42 (146.) -01:35 (539.)
Run29.5 km 11:33:05 00:15:2208:32 min/km+00:17 (25.) -00:48 (179.) -00:44 (628.)
Run32 km 11:52:49 00:19:4407:53 min/km+00:23 (19.) -00:53 (171.) -00:43 (618.)
Run34.5 km 12:11:26 00:18:3707:26 min/km-00:38 (19.) -01:40 (162.) -01:34 (560.)
Run36.5 km 12:26:41 00:15:1507:37 min/km-01:10 (15.) -01:46 (147.) -01:46 (513.)
Run38.5 km 12:41:29 00:14:4807:24 min/km-00:39 (15.) -01:59 (140.) -01:56 (501.)
Run41 km 12:59:40 00:18:1107:16 min/km-00:53 (20.) -02:10 (151.) -01:55 (555.)
Run41.8 km 13:03:56 00:04:1605:20 min/km-00:30 (17.) -00:56 (109.) -00:47 (482.)
Run41.8 km 13:03:56 04:56:0707:05 min/km-06:54 (19.) -25:26 (150.) -21:25 (551.)
Total 226.8 km 13:03:56 13:03:5617.36 km/h-08:30 (16.) -33:27 (152.) -14:33 (624.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance