Charlie Ruvola -
Ironman Maryland 2018

  Quick facts

1344/960/195All/Gender/AG

M45-49Age group

1477Bib number

USANationality

1:57:547:14:426:43:37 16:26:47

  Compare Charlie Ruvola with other athletes!

1477 Ruvola
1458 McNamara × 
1465 Navales × 
1372 Anglada Cortes × 
261 Kennedy × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:54:47 00:54:4702:53 min/100m+13:24 (190.) +13:51 (948.) +13:25 (1328.)
Swim3.9 km 01:57:54 01:03:0703:09 min/100m+17:14 (189.) +17:49 (951.) +17:26 (1336.)
Swim3.9 km 01:57:54 01:57:5403:01 min/100m+30:38 (193.) +31:40 (953.) +30:51 (1336.)
Transition 02:13:52 00:15:58 - +07:00 (190.) +06:56 (949.) +07:10 (1340.)
Bike39.4 km 03:42:49 01:28:5726.58 km/h+13:46 (183.) +12:19 (905.) +11:00 (1234.)
Bike69.5 km 04:44:18 01:01:2929.37 km/h+07:37 (179.) +06:41 (869.) +05:47 (1167.)
Bike105.7 km 06:11:48 01:27:3024.82 km/h+14:13 (182.) +12:30 (869.) +11:17 (1194.)
Bike135 km 07:25:13 01:13:2523.95 km/h+17:02 (188.) +15:41 (939.) +14:51 (1313.)
Bike181.1 km 09:28:34 02:03:2122.42 km/h+20:03 (183.) +17:19 (858.) +15:55 (1185.)
Bike181.1 km 09:28:34 07:14:4225 km/h+01:12:41 (188.) +01:04:30 (897.) +58:50 (1240.)
Transition 09:43:10 00:14:36 - +05:20 (179.) +05:09 (876.) +05:22 (1252.)
Run0.6 km 09:45:22 00:02:1203:40 min/km-00:09 (111.) -00:12 (517.) -00:18 (706.)
Run2.2 km 10:02:53 00:17:3110:56 min/km+04:37 (179.) +04:29 (891.) +04:15 (1242.)
Run5.4 km 10:30:54 00:28:0108:45 min/km+06:56 (180.) +06:57 (909.) +06:45 (1270.)
Run6.4 km 10:38:31 00:07:3707:37 min/km+01:35 (170.) +01:36 (863.) +01:31 (1204.)
Run7.6 km 10:46:36 00:08:0506:44 min/km+02:09 (181.) +02:07 (910.) +02:02 (1269.)
Run10.5 km 11:14:27 00:27:5109:36 min/km+05:56 (175.) +05:44 (854.) +05:32 (1194.)
Run12.3 km 11:34:13 00:19:4610:58 min/km+05:17 (189.) +05:21 (937.) +05:16 (1323.)
Run14.9 km 11:57:30 00:23:1708:57 min/km+04:56 (173.) +04:47 (864.) +04:40 (1216.)
Run17.5 km 12:22:00 00:24:3009:25 min/km+05:58 (186.) +05:51 (899.) +05:47 (1271.)
Run19.3 km 12:41:46 00:19:4610:58 min/km+03:52 (173.) +03:42 (824.) +03:42 (1176.)
Run22.5 km 13:10:47 00:29:0109:04 min/km+05:01 (168.) +04:53 (809.) +04:49 (1136.)
Run23.5 km 13:18:50 00:08:0308:03 min/km+01:27 (167.) +01:24 (816.) +01:24 (1154.)
Run24.5 km 13:26:50 00:08:0008:00 min/km+01:16 (155.) +01:11 (735.) +01:08 (1036.)
Run27.7 km 13:57:12 00:30:2209:29 min/km+05:49 (174.) +05:39 (842.) +05:35 (1193.)
Run29.5 km 14:17:46 00:20:3411:25 min/km+04:43 (178.) +04:29 (872.) +04:28 (1236.)
Run32 km 14:42:45 00:24:5909:59 min/km+04:48 (179.) +04:37 (846.) +04:32 (1184.)
Run34.5 km 15:07:07 00:24:2209:44 min/km+04:15 (167.) +04:13 (827.) +04:11 (1155.)
Run36.5 km 15:28:25 00:21:1810:39 min/km+04:30 (172.) +04:17 (840.) +04:17 (1189.)
Run38.5 km 15:51:12 00:22:4711:23 min/km+06:16 (184.) +06:04 (910.) +06:03 (1286.)
Run41 km 16:18:09 00:26:5710:46 min/km+07:09 (186.) +06:57 (898.) +06:51 (1261.)
Run41.8 km 16:26:47 00:08:3810:47 min/km+03:43 (193.) +03:39 (964.) +03:35 (1351.)
Run41.8 km 16:26:47 06:43:3709:39 min/km+01:30:04 (178.) +01:27:45 (898.) +01:26:05 (1265.)
Total 226.8 km 16:26:47 16:26:4713.79 km/h+03:25:43 (195.) +03:16:00 (960.) +03:08:18 (1344.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance