Abeer Hamed -
Ironman 70.3 Slovenian Istria 2018

  Quick facts

1160/163/24All/Gender/AG

F 40Age group

286Bib number

EGYNationality

46:254:26:372:54:48 8:19:03

  Compare Abeer Hamed with other athletes!

286 Hamed
291 Jug × 
281 Baldissara × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:25 00:46:2502:26 min/100m+06:18 (21.) +06:34 (140.) +08:21 (1077.)
Transition 00:52:15 00:05:50 - +01:14 (19.) +01:26 (137.) +01:24 (954.)
Bike40 km 03:02:03 02:09:4818.49 km/h+27:59 (24.) +30:41 (163.) +38:00 (1158.)
Bike89.3 km 05:18:52 02:16:4921.62 km/h+27:26 (23.) +30:23 (159.) +38:50 (1151.)
Bike89.3 km 05:18:52 04:26:3720.1 km/h+55:25 (24.) +01:01:04 (163.) +01:16:50 (1156.)
Transition 05:24:15 00:05:23 - +00:11 (16.) +00:41 (116.) +00:28 (869.)
Run4 km 05:52:09 00:27:5406:58 min/km+04:45 (23.) +05:14 (153.) +06:26 (1097.)
Run15 km 07:27:32 01:35:2308:40 min/km+29:06 (24.) +31:40 (163.) +35:04 (1156.)
Run21.5 km 08:18:36 00:51:0407:51 min/km+09:41 (22.) +10:36 (151.) +12:12 (1075.)
Run21.6 km 08:19:03 00:00:2704:29 min/km+00:01 (15.) +00:02 (118.) +00:02 (863.)
Run21.6 km 08:19:03 02:54:4808:05 min/km+43:33 (24.) +47:32 (159.) +53:44 (1143.)
Total 112.8 km 08:19:03 08:19:0313.56 km/h+01:46:41 (24.) +01:57:17 (163.) +02:20:47 (1160.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance