Debbie Cox -
Ironman 70.3 Atlantic City 2018

  Quick facts

1873/564/44All/Gender/AG

F55-59Age group

518Bib number

USANationality

53:453:43:442:50:29 7:46:46

  Compare Debbie Cox with other athletes!

518 Cox
1055 Hughes Hirsch × 
1071 Remais × 
500 Mack × 
333 West × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:53:45 00:53:4502:49 min/100m+06:21 (39.) +08:05 (513.) +09:58 (1728.)
Transition 01:02:11 00:08:26 - +00:14 (26.) +00:18 (383.) +00:38 (1325.)
Bike15 km 01:36:59 00:34:4825.86 km/h+04:01 (43.) +03:55 (553.) +05:38 (1864.)
Bike29.5 km 02:09:12 00:32:1327 km/h+03:40 (43.) +03:33 (566.) +05:02 (1872.)
Bike46.2 km 02:50:27 00:41:1524.29 km/h+05:54 (44.) +06:00 (577.) +08:13 (1894.)
Bike60.7 km 03:24:02 00:33:3525.91 km/h+04:00 (37.) +03:56 (523.) +05:43 (1791.)
Bike77.4 km 04:10:32 00:46:3021.55 km/h+10:30 (47.) +10:22 (602.) +12:31 (1934.)
Bike89.7 km 04:45:55 00:35:2320.86 km/h+07:16 (46.) +07:24 (593.) +09:06 (1905.)
Bike89.7 km 04:45:55 03:43:4424.06 km/h+35:21 (44.) +35:10 (576.) +46:13 (1890.)
Transition 04:56:17 00:10:22 - +01:36 (40.) +01:42 (478.) +02:19 (1603.)
Run1 km 05:02:58 00:06:4106:41 min/km+00:42 (37.) +00:53 (496.) +01:17 (1739.)
Run3.1 km 05:17:10 00:14:1206:45 min/km+01:19 (38.) +01:34 (475.) +02:27 (1697.)
Run7.4 km 05:50:01 00:32:5107:38 min/km+05:09 (42.) +05:49 (533.) +07:36 (1805.)
Run11.7 km 06:26:06 00:36:0508:23 min/km+06:51 (43.) +07:42 (558.) +09:34 (1843.)
Run13.7 km 06:44:18 00:18:1209:06 min/km+02:54 (41.) +03:32 (550.) +04:29 (1810.)
Run17.1 km 07:14:25 00:30:0708:51 min/km+05:58 (45.) +06:53 (561.) +08:19 (1840.)
Run20.4 km 07:42:22 00:27:5708:28 min/km+03:43 (38.) +05:02 (520.) +06:20 (1751.)
Run21.1 km 07:46:46 00:04:2406:17 min/km+00:31 (41.) +00:47 (537.) +01:00 (1779.)
Run21.1 km 07:46:46 02:50:2908:04 min/km+27:07 (42.) +32:12 (540.) +41:02 (1803.)
Total 112.7 km 07:46:46 07:46:4614.49 km/h+01:10:39 (44.) +01:17:27 (564.) +01:40:10 (1873.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance