Lou Cookson -
Ironman 70.3 Atlantic City 2018

  Quick facts

1696/1224/8All/Gender/AG

M65-69Age group

418Bib number

USANationality

47:483:02:442:56:42 7:06:55

  Compare Lou Cookson with other athletes!

418 Cookson
2194 Owens × 
2190 Kannapell × 
2197 Silverstein × 
2199 Vince × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:48 00:47:4802:30 min/100m+00:41 (6.) +04:56 (974.) +04:01 (1430.)
Transition 00:58:39 00:10:51 - +01:04 (8.) +03:04 (1120.) +03:03 (1754.)
Bike15 km 01:29:17 00:30:3829.38 km/h-00:45 (5.) +02:22 (1032.) +01:28 (1385.)
Bike29.5 km 01:56:26 00:27:0932.04 km/h-03:01 (3.) +00:45 (849.) -00:02 (1073.)
Bike46.2 km 02:30:54 00:34:2829.07 km/h-01:02 (5.) +02:39 (986.) +01:26 (1306.)
Bike60.7 km 02:58:52 00:27:5831.11 km/h-02:30 (4.) +01:03 (885.) +00:06 (1165.)
Bike77.4 km 03:34:19 00:35:2728.27 km/h-00:43 (5.) +02:40 (962.) +01:28 (1279.)
Bike89.7 km 04:01:23 00:27:0427.27 km/h-01:06 (6.) +01:42 (938.) +00:47 (1257.)
Bike89.7 km 04:01:23 03:02:4429.45 km/h-09:07 (4.) +11:11 (942.) +05:13 (1241.)
Transition 04:10:13 00:08:50 - -00:11 (5.) +00:53 (846.) +00:47 (1285.)
Run1 km 04:17:23 00:07:1007:10 min/km+00:36 (10.) +01:57 (1213.) +01:46 (1836.)
Run3.1 km 04:34:06 00:16:4307:57 min/km+02:46 (11.) +05:23 (1234.) +04:58 (1901.)
Run7.4 km 05:06:38 00:32:3207:33 min/km+03:01 (9.) +08:09 (1188.) +07:17 (1794.)
Run11.7 km 05:41:15 00:34:3708:03 min/km+03:16 (8.) +09:00 (1181.) +08:06 (1796.)
Run13.7 km 05:59:39 00:18:2409:12 min/km+02:18 (9.) +05:08 (1193.) +04:41 (1826.)
Run17.1 km 06:31:34 00:31:5509:23 min/km+06:19 (12.) +10:47 (1225.) +10:07 (1899.)
Run20.4 km 07:01:54 00:30:2009:11 min/km+04:40 (10.) +09:20 (1200.) +08:43 (1845.)
Run21.1 km 07:06:55 00:05:0107:09 min/km+00:50 (12.) +01:43 (1230.) +01:37 (1894.)
Run21.1 km 07:06:55 02:56:4208:22 min/km+23:46 (11.) +51:27 (1207.) +47:15 (1850.)
Total 112.7 km 07:06:55 07:06:5515.84 km/h+16:13 (8.) +01:11:31 (1224.) +01:00:19 (1696.)

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