Greg Rashford -
Ironman 70.3 Atlantic City 2018

  Quick facts

204/193/28All/Gender/AG

M40-44Age group

210Bib number

USANationality

35:312:29:391:47:05 5:03:11

  Compare Greg Rashford with other athletes!

210 Rashford
211 Rinderer × 
1715 Vogler × 
1663 Peddicord × 
1648 Millard × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:31 00:35:3101:52 min/100m-06:46 (32.) -07:21 (202.) -08:16 (262.)
Transition 00:41:25 00:05:54 - -01:41 (51.) -01:53 (295.) -01:54 (434.)
Bike15 km 01:05:43 00:24:1837.04 km/h-03:26 (19.) -03:58 (117.) -04:52 (119.)
Bike29.5 km 01:30:07 00:24:2435.66 km/h-01:39 (52.) -02:00 (260.) -02:47 (274.)
Bike46.2 km 01:57:43 00:27:3636.3 km/h-03:41 (29.) -04:13 (171.) -05:26 (177.)
Bike60.7 km 02:21:52 00:24:0936.02 km/h-02:11 (50.) -02:46 (265.) -03:43 (287.)
Bike77.4 km 02:49:56 00:28:0435.7 km/h-03:58 (28.) -04:43 (160.) -05:55 (168.)
Bike89.7 km 03:11:04 00:21:0834.92 km/h-03:55 (27.) -04:14 (153.) -05:09 (157.)
Bike89.7 km 03:11:04 02:29:3935.96 km/h-18:50 (29.) -21:54 (172.) -27:52 (179.)
Transition 03:16:06 00:05:02 - -02:45 (31.) -02:55 (191.) -03:01 (268.)
Run1 km 03:20:41 00:04:3504:35 min/km-00:33 (56.) -00:38 (326.) -00:49 (392.)
Run3.1 km 03:30:42 00:10:0104:46 min/km-01:03 (60.) -01:19 (351.) -01:44 (419.)
Run7.4 km 03:51:29 00:20:4704:49 min/km-03:08 (43.) -03:36 (271.) -04:28 (315.)
Run11.7 km 04:13:00 00:21:3105:00 min/km-03:39 (39.) -04:06 (268.) -05:00 (313.)
Run13.7 km 04:24:22 00:11:2205:41 min/km-01:39 (45.) -01:54 (314.) -02:21 (384.)
Run17.1 km 04:41:54 00:17:3205:09 min/km-03:14 (42.) -03:36 (272.) -04:16 (336.)
Run20.4 km 05:00:03 00:18:0905:30 min/km-02:25 (58.) -02:51 (356.) -03:28 (453.)
Run21.1 km 05:03:11 00:03:0804:28 min/km-00:07 (100.) -00:10 (582.) -00:16 (773.)
Run21.1 km 05:03:11 01:47:0505:04 min/km-15:48 (44.) -18:10 (289.) -22:22 (350.)
Total 112.7 km 05:03:11 05:03:1122.3 km/h-45:50 (28.) -52:13 (193.) -01:03:25 (204.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance