Jay Cougnet -
Ironman 70.3 Atlantic City 2018

  Quick facts

94/93/14All/Gender/AG

M40-44Age group

203Bib number

USANationality

30:502:23:281:41:41 4:45:26

  Compare Jay Cougnet with other athletes!

203 Cougnet
1538 Arcand × 
1714 Vincent × 
212 Sansregret × 
204 Crowley × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:50 00:30:5001:37 min/100m-11:27 (3.) -12:02 (50.) -12:57 (58.)
Transition 00:35:44 00:04:54 - -02:41 (14.) -02:53 (89.) -02:54 (115.)
Bike15 km 00:59:35 00:23:5137.74 km/h-03:53 (11.) -04:25 (80.) -05:19 (81.)
Bike29.5 km 01:21:44 00:22:0939.28 km/h-03:54 (7.) -04:15 (33.) -05:02 (33.)
Bike46.2 km 01:47:53 00:26:0938.32 km/h-05:08 (12.) -05:40 (75.) -06:53 (76.)
Bike60.7 km 02:10:44 00:22:5138.07 km/h-03:29 (23.) -04:04 (120.) -05:01 (126.)
Bike77.4 km 02:38:21 00:27:3736.28 km/h-04:25 (23.) -05:10 (131.) -06:22 (134.)
Bike89.7 km 02:59:12 00:20:5135.4 km/h-04:12 (23.) -04:31 (132.) -05:26 (134.)
Bike89.7 km 02:59:12 02:23:2837.51 km/h-25:01 (15.) -28:05 (91.) -34:03 (92.)
Transition 03:03:45 00:04:33 - -03:14 (18.) -03:24 (111.) -03:30 (148.)
Run1 km 03:08:03 00:04:1804:18 min/km-00:50 (26.) -00:55 (190.) -01:06 (215.)
Run3.1 km 03:17:19 00:09:1604:24 min/km-01:48 (28.) -02:04 (185.) -02:29 (211.)
Run7.4 km 03:36:52 00:19:3304:32 min/km-04:22 (22.) -04:50 (160.) -05:42 (181.)
Run11.7 km 03:56:50 00:19:5804:38 min/km-05:12 (20.) -05:39 (132.) -06:33 (149.)
Run13.7 km 04:07:21 00:10:3105:15 min/km-02:30 (28.) -02:45 (182.) -03:12 (207.)
Run17.1 km 04:25:00 00:17:3905:11 min/km-03:07 (44.) -03:29 (284.) -04:09 (351.)
Run20.4 km 04:42:33 00:17:3305:19 min/km-03:01 (43.) -03:27 (291.) -04:04 (368.)
Run21.1 km 04:45:26 00:02:5304:07 min/km-00:22 (55.) -00:25 (369.) -00:31 (466.)
Run21.1 km 04:45:26 01:41:4104:49 min/km-21:12 (28.) -23:34 (202.) -27:46 (237.)
Total 112.7 km 04:45:26 04:45:2623.69 km/h-01:03:35 (14.) -01:09:58 (93.) -01:21:10 (94.)

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