Ryan Rager -
Ironman 70.3 Augusta 2018

  Quick facts

2604/1693/296All/Gender/AG

M40-44Age group

2689Bib number

USANationality

26:2401:083:34:313:50:17 8:11:57

  Compare Ryan Rager with other athletes!

2689 Rager
2631 Majerus × 
2458 Alexander × 
2477 Barrios × 
2696 Richardson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:26:24 00:26:2401:23 min/100m-07:32 (23.) -07:41 (126.) -08:16 (182.)
Run1.9 km 00:27:32 00:01:0800:35 min/km-00:08 (205.) -00:12 (1081.) -00:13 (1717.)
Transition 00:34:32 00:07:00 - +02:16 (272.) +02:12 (1457.) +02:12 (2399.)
Bike6.6 km 00:47:09 00:12:3731.39 km/h+01:24 (267.) +01:17 (1446.) +00:56 (2104.)
Bike15.7 km 01:07:21 00:20:1227.03 km/h+02:35 (276.) +02:27 (1513.) +01:52 (2247.)
Bike39.6 km 02:06:14 00:58:5324.35 km/h+10:11 (270.) +09:30 (1514.) +07:28 (2269.)
Bike71.8 km 03:25:33 01:19:1924.36 km/h+14:46 (278.) +13:41 (1545.) +10:56 (2333.)
Bike84 km 03:53:29 00:27:5626.21 km/h+03:47 (258.) +03:22 (1407.) +02:29 (2090.)
Bike90.7 km 04:09:03 00:15:3425.82 km/h+02:24 (265.) +02:11 (1431.) +01:43 (2155.)
Bike90.7 km 04:09:03 03:34:3125.37 km/h+35:07 (274.) +32:28 (1510.) +25:24 (2256.)
Transition 04:21:40 00:12:37 - +07:43 (298.) +07:41 (1653.) +07:37 (2704.)
Run1.9 km 04:41:50 00:20:1010:36 min/km+08:55 (302.) +08:46 (1667.) +08:17 (2708.)
Run4.9 km 05:17:54 00:36:0412:01 min/km+15:48 (302.) +15:34 (1674.) +14:47 (2729.)
Run6.7 km 05:37:12 00:19:1810:43 min/km+07:05 (300.) +06:54 (1655.) +06:30 (2691.)
Run8.5 km 05:55:16 00:18:0410:02 min/km+06:35 (301.) +06:28 (1661.) +06:11 (2700.)
Run11.6 km 06:29:59 00:34:4311:11 min/km+12:47 (302.) +12:25 (1664.) +11:51 (2710.)
Run12.7 km 06:40:01 00:10:0209:07 min/km+02:51 (290.) +02:45 (1571.) +02:36 (2539.)
Run15.8 km 07:14:36 00:34:3511:09 min/km+12:07 (297.) +11:55 (1653.) +11:27 (2694.)
Run17.6 km 07:33:54 00:19:1810:43 min/km+05:54 (294.) +05:42 (1609.) +05:29 (2622.)
Run19.4 km 07:52:03 00:18:0910:05 min/km+05:48 (294.) +05:39 (1621.) +05:27 (2635.)
Run21.3 km 08:11:57 00:19:5410:28 min/km+06:57 (297.) +06:50 (1644.) +06:33 (2685.)
Run21.3 km 08:11:57 03:50:1710:48 min/km+01:24:47 (300.) +01:22:58 (1669.) +01:19:08 (2719.)
Total 115.8 km 08:11:57 08:11:5714.12 km/h+02:02:13 (296.) +01:57:26 (1693.) +01:45:52 (2604.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance