Dong Ban -
Ironman 70.3 Muncie 2017

  Quick facts

1315/848/161All/Gender/AG

M 35-39Age group

503Bib number

USANationality

1:02:062:56:533:11:19 7:19:10

  Compare Dong Ban with other athletes!

503 Ban
514 Boyles × 
1724 Knodel × 
548 Gullett × 
596 Sharpe × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:02:06 01:02:0603:12 min/100m+20:54 (164.) +20:59 (892.) +19:59 (1402.)
Transition 01:06:52 00:04:46 - -00:12 (94.) -00:25 (443.) -00:28 (657.)
Bike10.9 km 01:28:15 00:21:2330.71 km/h+00:56 (117.) +00:29 (570.) -00:16 (722.)
Bike25.6 km 01:57:14 00:28:5930.32 km/h+00:36 (110.) +00:25 (540.) -00:20 (713.)
Bike46.2 km 02:35:11 00:37:5732.57 km/h+03:11 (131.) +02:24 (660.) +01:01 (869.)
Bike60.8 km 03:04:26 00:29:1530.04 km/h+01:07 (114.) +00:21 (538.) -00:36 (684.)
Bike90.1 km 04:03:45 00:59:1929.63 km/h+03:53 (125.) +02:25 (618.) +00:13 (806.)
Bike90.1 km 04:03:45 02:56:5330.57 km/h+09:43 (120.) +06:04 (593.) +00:02 (765.)
Transition 04:07:51 00:04:06 - +00:01 (95.) -00:14 (466.) -00:22 (686.)
Run10.6 km 05:27:39 01:19:4807:30 min/km+19:03 (154.) +17:24 (806.) +15:18 (1228.)
Run21.1 km 07:19:10 01:51:3110:39 min/km+42:18 (163.) +41:09 (890.) +39:56 (1404.)
Run21.1 km 07:19:10 03:11:1909:04 min/km+01:01:21 (161.) +58:33 (869.) +55:14 (1356.)
Total 70.3 km 07:19:10 07:19:1015.46 km/h+01:31:47 (161.) +01:24:57 (848.) +01:14:25 (1315.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance