Sarah Cole -
Ironman 70.3 Weymouth 2018

  Quick facts

1786/316/48All/Gender/AG

F 30Age group

444Bib number

GBRNationality

28:124:07:412:30:00 7:28:11

  Compare Sarah Cole with other athletes!

444 Cole
461 Jones × 
465 Lane × 
478 O'Donnell × 
485 Selman × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.9 km 00:28:12 00:28:1203:08 min/100m+02:26 (40.) +02:01 (257.) +03:03 (1479.)
Transition 00:39:06 00:10:54 - +01:09 (40.) +00:58 (255.) +01:23 (1360.)
Bike46 km 02:51:11 02:12:0520.9 km/h+20:02 (49.) +17:01 (330.) +25:17 (1829.)
Bike63.5 km 03:42:29 00:51:1820.47 km/h+05:56 (45.) +04:22 (290.) +07:46 (1687.)
Bike90 km 04:46:47 01:04:1824.73 km/h+07:58 (49.) +05:51 (308.) +09:42 (1750.)
Bike90 km 04:46:47 04:07:4121.8 km/h+33:56 (48.) +27:14 (316.) +42:45 (1788.)
Transition 04:58:11 00:11:24 - +04:28 (53.) +03:47 (358.) +04:23 (1824.)
Run3.1 km 05:17:45 00:19:3406:18 min/km+02:49 (47.) +02:19 (297.) +03:30 (1725.)
Run5.9 km 05:36:57 00:19:1206:51 min/km+03:00 (48.) +02:31 (309.) +03:42 (1762.)
Run9.1 km 06:00:13 00:23:1607:16 min/km+04:12 (48.) +03:48 (319.) +05:05 (1767.)
Run11.8 km 06:19:59 00:19:4607:19 min/km+02:32 (45.) +02:17 (297.) +03:20 (1678.)
Run15.1 km 06:43:23 00:23:2407:05 min/km+03:31 (47.) +03:05 (303.) +04:07 (1655.)
Run17.8 km 07:03:56 00:20:3307:36 min/km+02:34 (46.) +02:17 (294.) +03:06 (1589.)
Run21 km 07:28:00 00:24:0407:31 min/km+04:23 (49.) +03:55 (327.) +04:35 (1706.)
Run21.1 km 07:28:11 00:00:1101:49 min/km-00:04 (2.) -00:04 (16.) -00:04 (77.)
Run21.1 km 07:28:11 02:30:0007:06 min/km+22:57 (47.) +20:08 (307.) +27:21 (1716.)
Total 112 km 07:28:11 07:28:1114.99 km/h+01:04:56 (48.) +54:08 (316.) +01:18:55 (1786.)

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