Alexander Zhukov -
Ironman 70.3 Nice 2018

  Quick facts

200/186/31All/Gender/AG

M 40Age group

119Bib number

RUSNationality

35:232:56:031:33:45 5:15:57

  Compare Alexander Zhukov with other athletes!

119 Zhukov
111 Herman × 
1924 Testi × 
1858 Micoud × 
281 Lindeman × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:23 00:35:2301:51 min/100m-05:45 (51.) -06:05 (291.) -06:11 (340.)
Transition 00:42:42 00:07:19 - +00:59 (243.) +01:03 (1431.) +01:05 (1652.)
Bike21 km 01:28:48 00:46:0627.33 km/h-03:31 (73.) -04:02 (430.) -04:28 (455.)
Bike36.5 km 02:14:31 00:45:4320.34 km/h-10:43 (19.) -11:21 (142.) -11:49 (147.)
Bike62.5 km 02:56:07 00:41:3637.5 km/h-03:02 (73.) -03:42 (430.) -04:04 (458.)
Bike90 km 03:38:45 00:42:3838.7 km/h-04:25 (42.) -05:07 (249.) -05:29 (263.)
Bike90 km 03:38:45 02:56:0330.67 km/h-21:41 (42.) -24:12 (247.) -25:50 (261.)
Transition 03:42:12 00:03:27 - -01:46 (35.) -01:47 (228.) -01:48 (254.)
Run5.3 km 04:05:05 00:22:5304:19 min/km-05:04 (36.) -05:04 (230.) -05:11 (245.)
Run10.5 km 04:28:48 00:23:4304:33 min/km-06:29 (20.) -06:29 (174.) -06:33 (188.)
Run15.8 km 04:52:48 00:24:0004:31 min/km-07:46 (16.) -07:52 (128.) -07:52 (139.)
Run21 km 05:15:37 00:22:4904:23 min/km-07:35 (17.) -07:56 (107.) -07:55 (115.)
Run21.1 km 05:15:57 00:00:2003:19 min/km-00:01 (126.) -00:03 (739.) -00:04 (835.)
Run21.1 km 05:15:57 01:33:4504:26 min/km-26:55 (19.) -27:24 (145.) -27:35 (155.)
Total 113 km 05:15:57 05:15:5721.46 km/h-55:08 (31.) -58:25 (186.) -01:00:19 (200.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance