Dean Sowards -
Ironman 70.3 Superfrog 2018

  Quick facts

679/560/15All/Gender/AG

M60-64Age group

993Bib number

USANationality

40:443:31:473:20:36 7:51:15

  Compare Dean Sowards with other athletes!

993 Sowards
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988 Hsin × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:26:10 00:26:1002:37 min/100m+04:34 (13.) +05:54 (521.) +05:36 (631.)
Swim1.9 km 00:40:44 00:14:3401:37 min/100m-06:41 (1.) -07:35 (15.) -07:52 (16.)
Swim1.9 km 00:40:44 00:40:4402:08 min/100m-02:07 (7.) -01:41 (271.) -02:16 (312.)
Transition 00:52:46 00:12:02 - +04:16 (13.) +05:41 (543.) +05:43 (676.)
Bike0.1 km 00:53:54 00:01:085.29 km/h+00:03 (12.) +00:03 (437.) +00:03 (531.)
Bike11.3 km 01:17:03 00:23:0929.03 km/h+01:23 (12.) +02:36 (478.) +02:21 (576.)
Bike22.5 km 01:41:20 00:24:1727.67 km/h+02:02 (13.) +03:31 (533.) +03:17 (652.)
Bike33.6 km 02:07:13 00:25:5325.73 km/h+03:06 (15.) +04:29 (538.) +04:11 (659.)
Bike44.8 km 02:35:23 00:28:1023.86 km/h+05:13 (15.) +06:56 (553.) +06:38 (683.)
Bike56 km 03:01:02 00:25:3926.2 km/h+02:32 (13.) +03:48 (523.) +03:32 (637.)
Bike67.2 km 03:29:05 00:28:0323.96 km/h+04:16 (14.) +06:00 (545.) +05:44 (670.)
Bike78.4 km 03:56:33 00:27:2824.47 km/h+04:18 (15.) +05:01 (522.) +04:47 (648.)
Bike90.2 km 04:24:33 00:28:0025.29 km/h+04:38 (15.) +05:09 (537.) +04:58 (666.)
Bike90.2 km 04:24:33 03:31:4725.55 km/h+27:31 (14.) +37:33 (538.) +35:31 (663.)
Transition 04:30:39 00:06:06 - +01:42 (13.) +02:13 (509.) +02:14 (632.)
Run1.5 km 04:42:37 00:11:5807:58 min/km+02:44 (14.) +03:27 (551.) +03:21 (679.)
Run3.3 km 05:00:05 00:17:2809:42 min/km+03:51 (14.) +04:51 (544.) +04:43 (672.)
Run4 km 05:05:15 00:05:1007:22 min/km+01:09 (15.) +01:30 (544.) +01:27 (672.)
Run4.7 km 05:10:40 00:05:2507:44 min/km+01:11 (14.) +01:33 (542.) +01:31 (669.)
Run6.6 km 05:28:11 00:17:3109:13 min/km+04:11 (14.) +04:58 (541.) +04:51 (669.)
Run8.4 km 05:48:02 00:19:5111:01 min/km+05:08 (15.) +06:12 (557.) +06:05 (689.)
Run9.1 km 05:53:11 00:05:0907:21 min/km+00:55 (13.) +01:10 (514.) +01:09 (632.)
Run9.8 km 05:59:04 00:05:5308:24 min/km+01:24 (14.) +01:42 (537.) +01:41 (662.)
Run11.7 km 06:17:56 00:18:5209:55 min/km+04:37 (14.) +05:27 (545.) +05:23 (675.)
Run13.4 km 06:38:30 00:20:3412:05 min/km+05:17 (15.) +06:12 (552.) +06:07 (684.)
Run14.2 km 06:44:19 00:05:4907:16 min/km+01:20 (15.) +01:38 (531.) +01:38 (660.)
Run14.9 km 06:50:28 00:06:0908:47 min/km+01:36 (15.) +01:49 (538.) +01:48 (670.)
Run16.7 km 07:11:14 00:20:4611:32 min/km+06:02 (15.) +06:56 (562.) +06:51 (696.)
Run18.5 km 07:31:55 00:20:4111:29 min/km+04:58 (15.) +06:02 (549.) +05:57 (679.)
Run19.2 km 07:38:03 00:06:0808:45 min/km+01:40 (15.) +02:01 (554.) +02:01 (684.)
Run20 km 07:44:58 00:06:5508:38 min/km+02:19 (15.) +02:44 (568.) +02:43 (703.)
Run20.4 km 07:51:15 00:06:1715:42 min/km+02:01 (15.) +02:24 (564.) +02:20 (697.)
Run20.4 km 07:51:15 03:20:3609:50 min/km+50:23 (15.) +01:00:36 (558.) +59:36 (689.)
Total 112.5 km 07:51:15 07:51:1514.32 km/h+01:21:45 (15.) +01:44:22 (560.) +01:40:48 (679.)

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