Cindy Cook -
Ironman Wisconsin 2018

Quick facts

465/96/11All/Gender/AG

F45-49Age group

220Bib number

USANationality


1:23:01	6:35:39	4:13:12	12:25:39

Compare Cindy Cook with other athletes!

220 Cook

990 Bond ×

1014 Illgen ×

1068 Wollin Craker ×

982 Balane ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:23:01	01:23:01	02:07 min/100m	-06:12 (29.) ●	-03:11 (247.) ●	-02:06 (903.) ●
Transition		01:31:40	00:08:39	-	-04:00 (9.) ●	-02:57 (113.) ●	-03:06 (390.) ●
Bike	29.3 km	02:28:14	00:56:34	31.08 km/h	-05:08 (16.) ●	-04:32 (111.) ●	-02:16 (689.) ●
Bike	61.6 km	03:34:40	01:06:26	29.17 km/h	-08:17 (18.) ●	-07:07 (108.) ●	-03:45 (671.) ●
Bike	78.3 km	04:13:21	00:38:41	25.9 km/h	-05:02 (11.) ●	-04:30 (110.) ●	-02:47 (629.) ●
Bike	96.2 km	04:50:10	00:36:49	29.17 km/h	-05:32 (15.) ●	-04:26 (117.) ●	-02:41 (650.) ●
Bike	128.5 km	06:48:04	01:57:54	16.44 km/h	-07:27 (29.) ●	-05:51 (200.) ●	-01:10 (916.) ●
Bike	145.3 km	07:13:55	00:25:51	38.99 km/h	-01:16 (30.) ●	-01:00 (204.) ●	-00:08 (925.) ●
Bike	180 km	08:07:19	00:53:24	38.99 km/h	-02:37 (30.) ●	-02:04 (204.) ●	-00:16 (926.) ●
Bike	180 km	08:07:19	06:35:39	27.3 km/h	-35:19 (19.) ●	-29:30 (147.) ●	-13:03 (783.) ●
Transition		08:12:27	00:05:08	-	-02:43 (22.) ●	-01:59 (177.) ●	-02:43 (489.) ●
Run	6.8 km	08:50:43	00:38:16	05:37 min/km	-08:12 (10.) ●	-06:05 (113.) ●	-05:09 (522.) ●
Run	10.3 km	09:12:01	00:21:18	06:05 min/km	-05:03 (6.) ●	-03:49 (102.) ●	-03:19 (455.) ●
Run	14.3 km	09:35:25	00:23:24	05:51 min/km	-06:24 (6.) ●	-04:50 (91.) ●	-04:25 (389.) ●
Run	15.8 km	09:45:05	00:09:40	06:26 min/km	-02:31 (6.) ●	-01:52 (108.) ●	-01:44 (449.) ●
Run	21.2 km	10:16:56	00:31:51	05:53 min/km	-10:01 (5.) ●	-07:54 (68.) ●	-07:44 (300.) ●
Run	27.8 km	10:53:40	00:36:44	05:33 min/km	-11:39 (5.) ●	-09:22 (77.) ●	-09:16 (299.) ●
Run	31.2 km	11:15:58	00:22:18	06:33 min/km	-07:03 (5.) ●	-05:54 (71.) ●	-05:51 (271.) ●
Run	35.2 km	11:42:12	00:26:14	06:33 min/km	-07:31 (6.) ●	-06:12 (91.) ●	-06:00 (337.) ●
Run	36.7 km	11:52:14	00:10:02	06:41 min/km	-03:31 (6.) ●	-02:56 (77.) ●	-02:48 (307.) ●
Run	42.2 km	12:25:39	00:33:25	06:04 min/km	-11:36 (5.) ●	-09:45 (70.) ●	-09:23 (299.) ●
Run	42.2 km	12:25:39	04:13:12	06:00 min/km	-01:13:31 (6.) ●	-58:39 (78.) ●	-55:39 (306.) ●
Total	226.1 km	12:25:39	12:25:39	18.19 km/h	-02:01:45 (11.) ●	-01:36:16 (96.) ●	-01:16:37 (465.) ●

Ovr	Gen	Div	Name	#	AG
314	59	6	Mary Tobiason	1058	F45-49	USA	01:12:25	06:05:24	04:25:23	11:55:21
392	75	7	Carol Swift	226	F45-49	CAN	01:09:15	06:17:32	04:30:49	12:11:13
445	90	8	Jennifer Knutson	1020	F45-49	USA	01:08:06	06:23:43	04:34:20	12:22:18
457	92	9	Veronica Bond	990	F45-49	USA	01:11:58	06:13:54	04:45:00	12:24:31
460	93	10	Christine Illgen	1014	F45-49	USA	01:20:34	06:13:10	04:36:31	12:24:37
465	96	11	Cindy Cook	220	F45-49	USA	01:23:01	06:35:39	04:13:12	12:25:39
499	110	12	Loretta Wollin Craker	1068	F45-49	USA	01:23:28	06:20:43	04:33:50	12:30:52
620	147	13	Melody Balane	982	F45-49	CAN	01:31:41	06:50:05	04:10:44	12:49:28
647	150	14	Isabelle Grenier	1008	F45-49	TCD	01:16:21	06:25:42	04:56:28	12:54:06
655	151	15	Nicole Duback	1000	F45-49	USA	01:17:16	06:35:38	04:47:23	12:55:04