Helen Stout -
Ironman Wales 2018

Quick facts

1510/122/14All/Gender/AG

F 45Age group

540Bib number

GBRNationality


1:15:04	8:06:03	4:59:56	14:42:03

Compare Helen Stout with other athletes!

540 Stout

529 Glosser ×

559 Reddish ×

537 Haigh ×

560 Rouys ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:47	00:35:47	01:53 min/100m	-02:57 (5.) ●	-01:35 (67.) ●	-00:34 (893.) ●
Swim	3.8 km	01:15:04	00:39:17	02:04 min/100m	-01:23 (13.) ●	+00:03 (101.) ●	+00:48 (1158.) ●
Swim	3.8 km	01:15:04	01:15:04	01:58 min/100m	-04:20 (8.) ●	-01:32 (81.) ●	+00:14 (1023.) ●
Transition		01:26:46	00:11:42	-	+04:03 (25.) ●	+04:38 (190.) ●	+04:46 (1970.) ●
Bike	0.2 km	01:38:41	00:11:55	1.01 km/h	+04:02 (24.) ●	+04:16 (173.) ●	+03:53 (1727.) ●
Bike	40.1 km	03:17:04	01:38:23	24.33 km/h	+03:33 (17.) ●	+06:05 (147.) ●	+11:21 (1829.) ●
Bike	59.9 km	04:06:21	00:49:17	24.11 km/h	+07:28 (25.) ●	+08:39 (188.) ●	+10:58 (1967.) ●
Bike	91.4 km	05:30:37	01:24:16	22.43 km/h	+02:30 (17.) ●	+04:14 (129.) ●	+09:05 (1685.) ●
Bike	108.6 km	06:20:03	00:49:26	20.88 km/h	-00:50 (9.) ●	+00:36 (100.) ●	+03:30 (1465.) ●
Bike	126.2 km	07:04:23	00:44:20	23.82 km/h	+01:12 (13.) ●	+02:48 (139.) ●	+05:06 (1709.) ●
Bike	157.7 km	08:34:55	01:30:32	20.88 km/h	+02:15 (14.) ●	+04:50 (127.) ●	+09:18 (1609.) ●
Bike	174.7 km	09:24:13	00:49:18	20.69 km/h	-02:33 (8.) ●	-01:02 (76.) ●	+01:30 (1224.) ●
Bike	180.3 km	09:32:49	00:08:36	39.07 km/h	+00:14 (17.) ●	+00:32 (155.) ●	+00:56 (1810.) ●
Bike	180.3 km	09:32:49	08:06:03	22.26 km/h	+17:51 (16.) ●	+30:58 (135.) ●	+55:37 (1724.) ●
Transition		09:42:07	00:09:18	-	+01:02 (17.) ●	+01:45 (143.) ●	+01:26 (1434.) ●
Run	3.8 km	10:04:05	00:21:58	05:46 min/km	-03:12 (5.) ●	-02:05 (52.) ●	-01:12 (788.) ●
Run	8.1 km	10:29:05	00:25:00	05:48 min/km	-02:57 (6.) ●	-01:47 (63.) ●	-01:09 (824.) ●
Run	10.6 km	10:44:35	00:15:30	06:12 min/km	±00:00 (14.) ●	+00:24 (120.) ●	+00:52 (1377.) ●
Run	14.3 km	11:11:41	00:27:06	07:19 min/km	-00:51 (12.) ●	+00:20 (111.) ●	+00:34 (1149.) ●
Run	18.7 km	11:42:05	00:30:24	06:54 min/km	-00:21 (14.) ●	+01:19 (119.) ●	+01:47 (1302.) ●
Run	21.1 km	12:00:41	00:18:36	07:44 min/km	+01:55 (20.) ●	+02:35 (165.) ●	+02:49 (1742.) ●
Run	25 km	12:35:39	00:34:58	08:57 min/km	+04:11 (21.) ●	+05:45 (166.) ●	+05:56 (1750.) ●
Run	29.2 km	13:07:05	00:31:26	07:29 min/km	-00:50 (13.) ●	+00:20 (110.) ●	+00:44 (1126.) ●
Run	31.6 km	13:25:29	00:18:24	07:39 min/km	+00:47 (17.) ●	+01:23 (144.) ●	+01:41 (1502.) ●
Run	35.5 km	13:53:47	00:28:18	07:15 min/km	-02:55 (8.) ●	-02:06 (67.) ●	-02:03 (738.) ●
Run	39.8 km	14:25:00	00:31:13	07:15 min/km	-02:09 (11.) ●	-00:36 (95.) ●	-00:17 (1027.) ●
Run	42.2 km	14:41:38	00:16:38	06:55 min/km	-01:22 (10.) ●	-00:25 (94.) ●	+00:05 (1139.) ●
Run	42.3 km	14:42:03	00:00:25	04:10 min/km	-00:01 (13.) ●	-00:01 (105.) ●	-00:01 (1030.) ●
Run	42.3 km	14:42:03	04:59:56	07:05 min/km	-07:45 (12.) ●	+05:06 (108.) ●	+09:46 (1177.) ●
Total	226.4 km	14:42:03	14:42:03	15.4 km/h	+10:51 (14.) ●	+40:55 (122.) ●	+01:11:49 (1510.) ●

Ovr	Gen	Div	Name	#	AG
1217	92	9	Victoria Howard	552	F 45	GBR	01:34:19	08:01:11	04:10:45	13:59:43
1291	98	10	Vikki Murphy	557	F 45	GBR	01:16:05	07:20:33	05:12:35	14:09:58
1350	102	11	Elsbeth Cochrane	549	F 45	GBR	01:19:29	07:56:17	04:51:17	14:19:09
1400	105	12	Kali Glosser	529	F 45	USA	01:15:00	08:12:17	04:43:28	14:26:37
1449	113	13	Lisa Reddish	559	F 45	GBR	01:06:53	07:57:04	05:15:39	14:32:08
1510	122	14	Helen Stout	540	F 45	GBR	01:15:04	08:06:03	04:59:56	14:42:03
1524	124	15	Heidi Haigh	537	F 45	GBR	01:31:06	07:57:45	04:55:15	14:43:43
1678	143	16	Sophie Rouys	560	F 45	FRA	01:15:13	07:40:09	05:59:25	15:10:00
1684	144	17	Kate Croall	533	F 45	GBR	01:19:24	08:20:24	05:11:53	15:10:43
1702	146	18	Debi Coles	550	F 45	GBR	01:26:36	08:28:15	05:03:13	15:14:58