Mark Rooke -
Ironman Wales 2018

  Quick facts

966/900/149All/Gender/AG

M 45Age group

301Bib number

GBRNationality

1:21:586:57:364:56:05 13:31:10

  Compare Mark Rooke with other athletes!

301 Rooke
2008 Riley × 
2096 Northey × 
1837 Walker × 
1947 Hill × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:59 00:39:5902:06 min/100m+03:27 (240.) +03:45 (1435.) +03:38 (1575.)
Swim3.8 km 01:21:58 00:41:5902:12 min/100m+03:20 (237.) +03:35 (1404.) +03:30 (1548.)
Swim3.8 km 01:21:58 01:21:5802:09 min/100m+06:47 (237.) +07:20 (1416.) +07:08 (1558.)
Transition 01:29:20 00:07:22 - +00:07 (187.) +00:26 (1311.) +00:26 (1432.)
Bike0.2 km 01:36:50 00:07:301.6 km/h-00:55 (126.) -00:34 (850.) -00:32 (946.)
Bike40.1 km 03:03:31 01:26:4127.62 km/h+00:05 (158.) +00:13 (917.) -00:21 (958.)
Bike59.9 km 03:42:01 00:38:3030.86 km/h+00:14 (168.) +00:26 (991.) +00:11 (1042.)
Bike91.4 km 04:53:54 01:11:5326.29 km/h-03:11 (113.) -02:47 (689.) -03:18 (721.)
Bike108.6 km 05:38:29 00:44:3523.15 km/h-01:22 (134.) -01:03 (803.) -01:21 (847.)
Bike126.2 km 06:15:36 00:37:0728.45 km/h-02:04 (99.) -01:53 (613.) -02:07 (641.)
Bike157.7 km 07:32:50 01:17:1424.47 km/h-04:00 (108.) -03:32 (671.) -04:00 (706.)
Bike174.7 km 08:19:40 00:46:5021.78 km/h-00:42 (143.) -00:42 (832.) -00:58 (875.)
Bike180.3 km 08:26:56 00:07:1646.24 km/h-00:23 (97.) -00:22 (543.) -00:24 (564.)
Bike180.3 km 08:26:56 06:57:3625.91 km/h-12:18 (128.) -10:14 (745.) -12:50 (780.)
Transition 08:35:05 00:08:09 - -00:11 (160.) +00:15 (1043.) +00:17 (1161.)
Run3.8 km 09:00:32 00:25:2706:41 min/km+01:52 (226.) +02:23 (1386.) +02:17 (1516.)
Run8.1 km 09:28:53 00:28:2106:35 min/km+01:49 (207.) +02:16 (1306.) +02:12 (1437.)
Run10.6 km 09:43:35 00:14:4205:52 min/km-00:12 (152.) +00:07 (984.) +00:04 (1067.)
Run14.3 km 10:11:35 00:28:0007:34 min/km+01:08 (194.) +01:30 (1154.) +01:28 (1273.)
Run18.7 km 10:40:45 00:29:1006:37 min/km+00:13 (166.) +00:36 (1020.) +00:33 (1124.)
Run21.1 km 10:56:15 00:15:3006:27 min/km-00:34 (138.) -00:15 (872.) -00:17 (953.)
Run25 km 11:25:34 00:29:1907:31 min/km-00:07 (151.) +00:19 (934.) +00:17 (1033.)
Run29.2 km 11:55:47 00:30:1307:11 min/km-00:50 (141.) -00:26 (865.) -00:29 (949.)
Run31.6 km 12:12:14 00:16:2706:51 min/km-00:39 (134.) -00:14 (887.) -00:16 (967.)
Run35.5 km 12:42:20 00:30:0607:43 min/km-00:47 (136.) -00:14 (888.) -00:15 (979.)
Run39.8 km 13:14:15 00:31:5507:25 min/km-00:02 (159.) +00:27 (1006.) +00:25 (1108.)
Run42.2 km 13:30:50 00:16:3506:54 min/km-00:19 (166.) +00:05 (1036.) +00:02 (1127.)
Run42.3 km 13:31:10 00:00:2003:20 min/km-00:06 (32.) -00:05 (228.) -00:06 (241.)
Run42.3 km 13:31:10 04:56:0506:59 min/km+01:26 (156.) +06:29 (1018.) +05:55 (1115.)
Total 226.4 km 13:31:10 13:31:1016.75 km/h-04:09 (149.) +04:16 (900.) +00:56 (966.)

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