Laura Clements -
Ironman Wales 2018

Quick facts

274/16/4All/Gender/AG

F 30Age group

195Bib number

GBRNationality


1:16:09	6:22:53	3:59:07	11:46:55

Compare Laura Clements with other athletes!

195 Clements

431 Vahtera ×

99 Johnsen ×

420 Harper ×

437 Jones ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:45	00:37:45	01:59 min/100m	+01:48 (18.) ●	+00:23 (107.) ●	+01:24 (1272.) ●
Swim	3.8 km	01:16:09	00:38:24	02:01 min/100m	+00:50 (15.) ●	-00:50 (76.) ●	-00:05 (995.) ●
Swim	3.8 km	01:16:09	01:16:09	02:00 min/100m	+02:38 (17.) ●	-00:27 (93.) ●	+01:19 (1137.) ●
Transition		01:21:38	00:05:29	-	-01:04 (2.) ●	-01:35 (8.) ●	-01:27 (149.) ●
Bike	0.2 km	01:25:33	00:03:55	3.06 km/h	-02:44 (5.) ●	-03:44 (17.) ●	-04:07 (164.) ●
Bike	40.1 km	02:44:33	01:19:00	30.3 km/h	-10:56 (1.) ●	-13:18 (9.) ●	-08:02 (318.) ●
Bike	59.9 km	03:19:22	00:34:49	34.12 km/h	-04:49 (3.) ●	-05:49 (12.) ●	-03:30 (375.) ●
Bike	91.4 km	04:27:04	01:07:42	27.92 km/h	-09:19 (4.) ●	-12:20 (14.) ●	-07:29 (394.) ●
Bike	108.6 km	05:08:05	00:41:01	25.16 km/h	-06:09 (4.) ●	-07:49 (15.) ●	-04:55 (389.) ●
Bike	126.2 km	05:43:33	00:35:28	29.77 km/h	-04:22 (5.) ●	-06:04 (15.) ●	-03:46 (397.) ●
Bike	157.7 km	06:55:42	01:12:09	26.2 km/h	-10:36 (5.) ●	-13:33 (19.) ●	-09:05 (388.) ●
Bike	174.7 km	07:37:24	00:41:42	24.46 km/h	-07:01 (4.) ●	-08:38 (11.) ●	-06:06 (247.) ●
Bike	180.3 km	07:44:31	00:07:07	47.21 km/h	-00:44 (6.) ●	-00:57 (15.) ●	-00:33 (420.) ●
Bike	180.3 km	07:44:31	06:22:53	28.25 km/h	-56:40 (4.) ●	-01:12:12 (14.) ●	-47:33 (316.) ●
Transition		07:47:48	00:03:17	-	-04:01 (4.) ●	-04:16 (10.) ●	-04:35 (112.) ●
Run	3.8 km	08:08:00	00:20:12	05:18 min/km	-02:37 (6.) ●	-03:51 (23.) ●	-02:58 (364.) ●
Run	8.1 km	08:30:12	00:22:12	05:09 min/km	-03:19 (4.) ●	-04:35 (20.) ●	-03:57 (301.) ●
Run	10.6 km	08:43:32	00:13:20	05:20 min/km	-01:07 (8.) ●	-01:46 (32.) ●	-01:18 (481.) ●
Run	14.3 km	09:07:01	00:23:29	06:20 min/km	-01:55 (8.) ●	-03:17 (40.) ●	-03:03 (507.) ●
Run	18.7 km	09:29:59	00:22:58	05:13 min/km	-04:30 (3.) ●	-06:07 (16.) ●	-05:39 (216.) ●
Run	21.1 km	09:43:33	00:13:34	05:39 min/km	-01:42 (7.) ●	-02:27 (26.) ●	-02:13 (324.) ●
Run	25 km	10:06:05	00:22:32	05:46 min/km	-05:18 (5.) ●	-06:41 (18.) ●	-06:30 (205.) ●
Run	29.2 km	10:29:50	00:23:45	05:39 min/km	-06:26 (4.) ●	-07:21 (17.) ●	-06:57 (173.) ●
Run	31.6 km	10:43:37	00:13:47	05:44 min/km	-02:53 (4.) ●	-03:14 (21.) ●	-02:56 (251.) ●
Run	35.5 km	11:07:13	00:23:36	06:03 min/km	-05:40 (4.) ●	-06:48 (18.) ●	-06:45 (210.) ●
Run	39.8 km	11:32:04	00:24:51	05:46 min/km	-05:34 (5.) ●	-06:58 (21.) ●	-06:39 (241.) ●
Run	42.2 km	11:46:31	00:14:27	06:01 min/km	-01:25 (12.) ●	-02:36 (41.) ●	-02:06 (535.) ●
Run	42.3 km	11:46:55	00:00:24	04:00 min/km	-00:03 (19.) ●	-00:02 (76.) ●	-00:02 (823.) ●
Run	42.3 km	11:46:55	03:59:07	05:39 min/km	-42:29 (4.) ●	-55:43 (20.) ●	-51:03 (236.) ●
Total	226.4 km	11:46:55	11:46:55	19.22 km/h	-01:41:36 (4.) ●	-02:14:13 (16.) ●	-01:43:19 (274.) ●

Ovr	Gen	Div	Name	#	AG
117	6	1	Corinne Clark	412	F 30	GBR	00:57:46	06:13:13	03:40:47	11:00:33
129	8	2	Mirka Vahtera	431	F 30	FIN	01:03:35	06:12:08	03:41:42	11:06:04
240	15	3	Sara Iselin Johnsen	99	F 30	NOR	01:13:22	06:10:59	04:06:05	11:39:53
274	16	4	Laura Clements	195	F 30	GBR	01:16:09	06:22:53	03:59:07	11:46:55
309	20	5	Kristie Harper	420	F 30	GBR	01:04:33	06:36:34	04:04:00	11:53:38
370	24	6	Nerys Jones	437	F 30	GBR	01:19:05	06:27:04	04:08:15	12:06:34
414	26	7	Rosemary Lobley	422	F 30	GBR	01:21:38	06:46:18	03:57:48	12:15:58
430	27	8	Katy Nelson	425	F 30	GBR	01:05:04	07:00:09	04:01:51	12:18:35
613	36	9	Victoria Matthews	408	F 30	GBR	01:01:10	07:02:20	04:27:51	12:42:46
634	39	10	Emma Palfrey	427	F 30	GBR	01:02:30	07:02:57	04:28:26	12:45:30