Michael Casista -
Ironman 70.3 Lake Placid 2018

  Quick facts

6/6/3All/Gender/AG

M30-34Age group

2972Bib number

CANNationality

27:112:31:551:34:29 4:38:28

  Compare Michael Casista with other athletes!

2972 Casista
2978 Martin × 
1644 Maxon × 
225 Vargo × 
2980 Mingay × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:27:11 00:27:1101:25 min/100m-12:26 (3.) -13:09 (16.) -13:40 (19.)
Transition 00:30:53 00:03:42 - -05:40 (3.) -06:20 (6.) -06:30 (17.)
Bike11.3 km 00:53:30 00:22:3729.98 km/h-05:41 (4.) -06:16 (17.) -07:09 (17.)
Bike56.3 km 01:59:10 01:05:4041.12 km/h-18:12 (2.) -20:03 (8.) -23:00 (8.)
Bike72.4 km 02:29:35 00:30:2531.76 km/h-08:38 (3.) -09:43 (9.) -10:59 (9.)
Bike90 km 03:02:48 00:33:1331.79 km/h-10:10 (5.) -11:15 (17.) -12:31 (17.)
Bike90 km 03:02:48 02:31:5535.55 km/h-42:41 (2.) -47:17 (10.) -53:39 (10.)
Transition 03:03:59 00:01:11 - -02:54 (1.) -03:22 (2.) -03:19 (3.)
Run5 km 03:23:56 00:19:5703:59 min/km-06:30 (9.) -07:43 (26.) -08:21 (29.)
Run9 km 03:40:08 00:16:1204:03 min/km-05:29 (9.) -06:26 (28.) -06:56 (34.)
Run13 km 03:59:27 00:19:1904:49 min/km-06:08 (17.) -07:22 (56.) -07:55 (64.)
Run19.5 km 04:30:24 00:30:5704:45 min/km-07:43 (30.) -09:45 (114.) -10:23 (132.)
Run21.1 km 04:38:28 00:08:0405:02 min/km-01:38 (38.) -02:15 (170.) -02:23 (198.)
Run21.1 km 04:38:28 01:34:2904:28 min/km-27:28 (19.) -33:31 (64.) -35:58 (74.)
Total 113 km 04:38:28 04:38:2824.35 km/h-01:31:09 (3.) -01:43:39 (6.) -01:53:06 (6.)

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