Alexandre Girard -
Ironman 70.3 Lake Placid 2018
Quick facts
223/205/27All/Gender/AG
M25-29Age group
1403Bib number
CANNationality
40:42 | 2:58:33 | 1:33:30 | 5:25:21 |
Compare Alexandre Girard with other athletes!
1403 Girard
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:42 | 00:40:42 | 02:08 min/100m | +02:26 (105.) ● | +00:22 (837.) ● | -00:09 (1154.) ● |
Transition | 00:50:41 | 00:09:59 | - | +01:03 (109.) ● | -00:03 (833.) ● | -00:13 (1167.) ● | |
Bike | 11.3 km | 01:16:01 | 00:25:20 | 26.76 km/h | -02:58 (32.) ● | -03:33 (217.) ● | -04:26 (225.) ● |
Bike | 56.3 km | 02:35:01 | 01:19:00 | 34.18 km/h | -05:17 (51.) ● | -06:43 (439.) ● | -09:40 (492.) ● |
Bike | 72.4 km | 03:10:50 | 00:35:49 | 26.97 km/h | -04:16 (40.) ● | -04:19 (347.) ● | -05:35 (397.) ● |
Bike | 90 km | 03:49:14 | 00:38:24 | 27.5 km/h | -06:08 (34.) ● | -06:04 (256.) ● | -07:20 (281.) ● |
Bike | 90 km | 03:49:14 | 02:58:33 | 30.24 km/h | -18:39 (36.) ● | -20:39 (315.) ● | -27:01 (346.) ● |
Transition | 03:51:51 | 00:02:37 | - | -01:29 (35.) ● | -01:56 (263.) ● | -01:53 (402.) ● | |
Run | 5 km | 04:13:15 | 00:21:24 | 04:16 min/km | -04:45 (16.) ● | -06:16 (97.) ● | -06:54 (110.) ● |
Run | 9 km | 04:30:37 | 00:17:22 | 04:20 min/km | -04:02 (14.) ● | -05:16 (102.) ● | -05:46 (116.) ● |
Run | 13 km | 04:50:30 | 00:19:53 | 04:58 min/km | -05:22 (12.) ● | -06:48 (83.) ● | -07:21 (94.) ● |
Run | 19.5 km | 05:18:20 | 00:27:50 | 04:16 min/km | -10:40 (5.) ● | -12:52 (19.) ● | -13:30 (24.) ● |
Run | 21.1 km | 05:25:21 | 00:07:01 | 04:23 min/km | -02:39 (8.) ● | -03:18 (20.) ● | -03:26 (25.) ● |
Run | 21.1 km | 05:25:21 | 01:33:30 | 04:25 min/km | -27:28 (12.) ● | -34:30 (50.) ● | -36:57 (59.) ● |
Total | 113 km | 05:25:21 | 05:25:21 | 20.84 km/h | -44:07 (27.) ● | -56:46 (205.) ● | -01:06:13 (223.) ● |