Michelle Ewald -
Ironman 70.3 Lake Placid 2018

  Quick facts

2046/551/66All/Gender/AG

F50-54Age group

1095Bib number

USANationality

48:164:27:112:19:46 7:59:38

  Compare Michelle Ewald with other athletes!

1095 Ewald
524 Park × 
1160 Talmadge × 
1143 Pincus × 
1115 Laflamme × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:16 00:48:1602:32 min/100m+05:31 (63.) +06:25 (533.) +07:25 (1917.)
Transition 01:07:25 00:19:09 - +07:32 (72.) +08:03 (597.) +08:57 (2102.)
Bike11.3 km 01:43:03 00:35:3819.03 km/h+03:26 (63.) +03:48 (536.) +05:52 (2020.)
Bike56.3 km 03:45:11 02:02:0822.11 km/h+25:52 (76.) +26:52 (612.) +33:28 (2149.)
Bike72.4 km 04:38:21 00:53:1018.17 km/h+08:48 (71.) +09:01 (572.) +11:46 (2066.)
Bike90 km 05:34:36 00:56:1518.77 km/h+07:16 (70.) +07:41 (550.) +10:31 (2002.)
Bike90 km 05:34:36 04:27:1120.21 km/h+45:22 (73.) +47:22 (598.) +01:01:37 (2127.)
Transition 05:39:52 00:05:16 - +00:31 (47.) +00:44 (439.) +00:46 (1521.)
Run5 km 06:10:07 00:30:1506:03 min/km-00:39 (42.) +00:21 (369.) +01:57 (1529.)
Run9 km 06:34:44 00:24:3706:09 min/km-00:39 (35.) +00:11 (357.) +01:29 (1489.)
Run13 km 07:03:30 00:28:4607:11 min/km-00:33 (42.) +00:06 (352.) +01:32 (1440.)
Run19.5 km 07:47:33 00:44:0306:46 min/km-00:13 (43.) +01:02 (366.) +02:43 (1441.)
Run21.1 km 07:59:38 00:12:0507:33 min/km+00:56 (55.) +01:16 (471.) +01:38 (1720.)
Run21.1 km 07:59:38 02:19:4606:37 min/km-01:08 (42.) +02:56 (368.) +09:19 (1486.)
Total 113 km 07:59:38 07:59:3814.14 km/h+57:48 (66.) +01:05:30 (551.) +01:28:04 (2046.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance