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Clair Howard -
Ironman 70.3 Santa Cruz 2018

Quick facts

1034/227/22All/Gender/AG

F50-54Age group

829Bib number

USANationality


46:14	3:08:14	2:12:16	6:19:38

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Compare Clair Howard with other athletes!

829 Howard

191 Lackey ×

841 Ong ×

190 Kennedy ×

290 Dekalb ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:14	00:46:14	02:26 min/100m	+04:12 (41.) ●	+06:15 (370.) ●	+07:41 (1354.) ●
Transition		00:55:58	00:09:44	-	+00:50 (44.) ●	+01:38 (361.) ●	+01:49 (1255.) ●
Bike	25.7 km	01:52:43	00:56:45	27.17 km/h	-03:39 (18.) ●	-02:15 (178.) ●	+01:14 (954.) ●
Bike	44.9 km	02:35:58	00:43:15	26.64 km/h	-02:06 (24.) ●	-01:12 (208.) ●	+01:49 (1033.) ●
Bike	63.6 km	03:15:08	00:39:10	28.65 km/h	-02:06 (19.) ●	-01:45 (184.) ●	+00:31 (948.) ●
Bike	89.1 km	04:04:12	00:49:04	31.18 km/h	-01:06 (25.) ●	-00:33 (207.) ●	+01:37 (998.) ●
Bike	89.1 km	04:04:12	03:08:14	28.4 km/h	-08:57 (21.) ●	-05:45 (190.) ●	+05:11 (975.) ●
Transition		04:07:22	00:03:10	-	-00:51 (17.) ●	-00:43 (183.) ●	-00:37 (718.) ●
Run	1.8 km	04:16:58	00:09:36	05:20 min/km	-01:18 (14.) ●	-00:28 (209.) ●	+00:11 (943.) ●
Run	5.4 km	04:40:28	00:23:30	06:31 min/km	-02:05 (21.) ●	-00:15 (244.) ●	+01:16 (1063.) ●
Run	12.5 km	05:26:49	00:46:21	06:31 min/km	-04:34 (19.) ●	-00:49 (235.) ●	+01:53 (995.) ●
Run	15.8 km	05:47:42	00:20:53	06:19 min/km	-02:40 (20.) ●	-01:03 (210.) ●	+00:01 (894.) ●
Run	19.8 km	06:11:59	00:24:17	06:04 min/km	-02:53 (20.) ●	-01:08 (219.) ●	-00:11 (864.) ●
Run	21.1 km	06:19:38	00:07:39	05:53 min/km	-01:06 (18.) ●	-00:25 (219.) ●	-00:05 (872.) ●
Run	21.1 km	06:19:38	02:12:16	06:16 min/km	-14:36 (18.) ●	-04:08 (218.) ●	+03:05 (939.) ●
Total	112.1 km	06:19:38	06:19:38	17.72 km/h	-19:22 (22.) ●	-02:43 (227.) ●	+17:09 (1034.) ●

Ovr	Gen	Div	Name	#	AG
848	176	17	Heather Bullis-Cruz	186	F50-54	USA	00:38:28	03:05:15	02:09:20	06:03:22
873	186	18	Arland Van Horn	294	F50-54	USA	00:39:26	03:02:21	02:12:28	06:05:31
965	205	19	Cathy Martinsen	835	F50-54	USA	00:38:29	03:07:10	02:15:30	06:13:43
972	209	20	Tammy Lackey	191	F50-54	USA	00:36:51	03:09:50	02:17:16	06:14:24
1015	222	21	Michelle Ong	841	F50-54	SGP	00:44:13	03:15:13	02:07:49	06:18:33
1034	227	22	Clair Howard	829	F50-54	USA	00:46:14	03:08:14	02:12:16	06:19:38
1056	236	23	Dana Kennedy	190	F50-54	USA	00:33:47	03:08:38	02:26:38	06:21:06
1119	261	24	Heather Dekalb	290	F50-54	USA	00:39:35	03:04:50	02:34:17	06:28:33
1166	282	26	Maria Margarita Tascon Gonzalez	851	F50-54	USA	00:41:47	03:26:45	02:13:06	06:34:24
1169	284	27	Lori Smith	1963	F50-54	USA	00:40:03	03:18:39	02:22:35	06:34:55

All Results

Statistics: Ironman 70.3 Santa Cruz 2018

Results: Ironman 70.3 Santa Cruz 2018

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