Arvan Williams -
Ironman 70.3 Santa Cruz 2018

  Quick facts

1371/1015/68All/Gender/AG

M55-59Age group

1758Bib number

USANationality

43:413:30:162:39:53 7:07:09

  Compare Arvan Williams with other athletes!

1758 Williams
1719 Ewen × 
1741 Packer × 
1750 Stone × 
2003 Cordoba × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:41 00:43:4102:17 min/100m+04:53 (60.) +05:55 (866.) +05:08 (1234.)
Transition 00:53:16 00:09:35 - +00:50 (53.) +01:38 (824.) +01:40 (1233.)
Bike25.7 km 01:56:29 01:03:1324.39 km/h+07:16 (67.) +09:17 (958.) +07:42 (1345.)
Bike44.9 km 02:44:07 00:47:3824.18 km/h+06:16 (65.) +07:38 (947.) +06:12 (1317.)
Bike63.6 km 03:30:17 00:46:1024.3 km/h+07:42 (72.) +08:36 (992.) +07:31 (1424.)
Bike89.1 km 04:23:32 00:53:1528.73 km/h+06:07 (70.) +06:51 (965.) +05:48 (1357.)
Bike89.1 km 04:23:32 03:30:1625.42 km/h+27:21 (66.) +32:22 (961.) +27:13 (1360.)
Transition 04:27:16 00:03:44 - -01:02 (35.) -00:06 (615.) -00:03 (924.)
Run1.8 km 04:37:59 00:10:4305:57 min/km+00:52 (54.) +01:33 (881.) +01:18 (1237.)
Run5.4 km 05:06:32 00:28:3307:55 min/km+05:24 (74.) +06:59 (1018.) +06:19 (1455.)
Run12.5 km 06:01:38 00:55:0607:45 min/km+07:59 (64.) +11:50 (960.) +10:38 (1372.)
Run15.8 km 06:27:42 00:26:0407:53 min/km+03:57 (64.) +05:41 (949.) +05:12 (1367.)
Run19.8 km 06:57:33 00:29:5107:27 min/km+03:46 (57.) +05:51 (913.) +05:23 (1327.)
Run21.1 km 07:07:09 00:09:3607:23 min/km+01:24 (61.) +02:02 (949.) +01:52 (1367.)
Run21.1 km 07:07:09 02:39:5307:34 min/km+23:22 (62.) +33:56 (962.) +30:42 (1378.)
Total 112.1 km 07:07:09 07:07:0915.75 km/h+55:24 (68.) +01:13:45 (1015.) +01:04:40 (1371.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance