Justin Shakespeare -
Ironman 70.3 Santa Cruz 2018

  Quick facts

242/202/24All/Gender/AG

M45-49Age group

1582Bib number

CANNationality

29:252:38:161:47:05 5:02:59

  Compare Justin Shakespeare with other athletes!

1582 Shakespeare
230 Clarke × 
229 Anderson × 
1524 Kaplinsky × 
1823 Marquez × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:25 00:29:2501:32 min/100m-08:51 (8.) -08:21 (120.) -09:08 (154.)
Transition 00:35:30 00:06:05 - -01:46 (50.) -01:52 (320.) -01:50 (469.)
Bike25.7 km 01:22:59 00:47:2932.47 km/h-06:11 (32.) -06:27 (209.) -08:02 (248.)
Bike44.9 km 01:57:20 00:34:2133.54 km/h-05:31 (26.) -05:39 (193.) -07:05 (230.)
Bike63.6 km 02:31:11 00:33:5133.15 km/h-03:42 (47.) -03:43 (281.) -04:48 (335.)
Bike89.1 km 03:13:46 00:42:3535.93 km/h-03:17 (52.) -03:49 (274.) -04:52 (328.)
Bike89.1 km 03:13:46 02:38:1633.78 km/h-18:41 (35.) -19:38 (229.) -24:47 (273.)
Transition 03:15:54 00:02:08 - -01:40 (24.) -01:42 (171.) -01:39 (266.)
Run1.8 km 03:23:27 00:07:3304:11 min/km-01:47 (19.) -01:37 (200.) -01:52 (262.)
Run5.4 km 03:42:50 00:19:2305:23 min/km-02:29 (51.) -02:11 (344.) -02:51 (442.)
Run12.5 km 04:18:46 00:35:5605:03 min/km-07:52 (29.) -07:20 (223.) -08:32 (282.)
Run15.8 km 04:35:30 00:16:4405:04 min/km-03:43 (30.) -03:39 (241.) -04:08 (309.)
Run19.8 km 04:56:07 00:20:3705:09 min/km-03:29 (40.) -03:23 (307.) -03:51 (415.)
Run21.1 km 05:02:59 00:06:5205:16 min/km-00:44 (55.) -00:42 (404.) -00:52 (544.)
Run21.1 km 05:02:59 01:47:0505:04 min/km-20:04 (33.) -18:52 (255.) -22:06 (332.)
Total 112.1 km 05:02:59 05:02:5922.2 km/h-51:02 (24.) -50:25 (202.) -59:30 (242.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance