Frederic Sieling -
Ironman 70.3 Rügen 2018

  Quick facts

598/555/74All/Gender/AG

M 30Age group

746Bib number

GERNationality

56:292:34:052:03:53 5:42:45

  Compare Frederic Sieling with other athletes!

746 Sieling
696 Krath × 
752 Tenié × 
690 Jurczyk × 
647 Bilic × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:56:29 00:56:2902:58 min/100m+09:40 (115.) +10:30 (920.) +09:59 (1077.)
Transition 01:01:10 00:04:41 - -00:52 (42.) -00:42 (400.) -00:47 (455.)
Bike0.5 km 01:02:22 00:01:1225 km/h-00:04 (52.) -00:10 (374.) -00:10 (404.)
Bike16.4 km 01:29:07 00:26:4535.66 km/h-01:45 (40.) -01:54 (288.) -02:22 (299.)
Bike44.9 km 02:16:36 00:47:2936.01 km/h-02:29 (44.) -02:45 (327.) -03:36 (342.)
Bike60.8 km 02:45:31 00:28:5532.99 km/h-01:30 (53.) -01:31 (403.) -02:05 (426.)
Bike89.8 km 03:35:15 00:49:4434.99 km/h-04:22 (31.) -03:56 (271.) -04:43 (284.)
Bike89.8 km 03:35:15 02:34:0534.97 km/h-10:10 (36.) -10:16 (304.) -12:56 (322.)
Transition 03:38:52 00:03:37 - -01:40 (24.) -01:38 (191.) -01:53 (212.)
Run3.7 km 03:57:37 00:18:4505:04 min/km-00:11 (75.) -00:19 (508.) -00:40 (552.)
Run6.8 km 04:14:34 00:16:5705:28 min/km-00:01 (75.) -00:11 (532.) -00:30 (581.)
Run8.4 km 04:24:13 00:09:3906:01 min/km+00:22 (84.) +00:22 (636.) +00:12 (702.)
Run11.9 km 04:44:18 00:20:0505:44 min/km+00:51 (86.) +00:47 (651.) +00:27 (728.)
Run14.9 km 05:04:30 00:20:1206:44 min/km+01:39 (92.) +01:47 (729.) +01:30 (832.)
Run16.6 km 05:15:28 00:10:5806:27 min/km+01:09 (103.) +01:12 (777.) +01:03 (888.)
Run20 km 05:35:56 00:20:2806:01 min/km+00:16 (74.) +00:20 (601.) +00:04 (675.)
Run21.1 km 05:42:07 00:06:1105:37 min/km-00:15 (64.) -00:12 (510.) -00:17 (565.)
Run21.2 km 05:42:45 00:00:3806:20 min/km-00:05 (43.) -00:06 (258.) -00:06 (291.)
Run21.2 km 05:42:45 02:03:5305:50 min/km+03:45 (82.) +03:40 (628.) +01:43 (696.)
Total 112.9 km 05:42:45 05:42:4519.76 km/h+00:43 (74.) +01:34 (555.) -03:54 (598.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance