Thorben Lorenzen -
Ironman 70.3 Rügen 2018

  Quick facts

522/486/63All/Gender/AG

M 30Age group

703Bib number

GERNationality

47:042:31:552:07:26 5:35:36

  Compare Thorben Lorenzen with other athletes!

703 Lorenzen
723 Petersen × 
691 Kahlke × 
655 Cramer × 
661 Dobberstein × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:04 00:47:0402:28 min/100m+00:15 (68.) +01:05 (586.) +00:34 (665.)
Transition 00:51:32 00:04:28 - -01:05 (35.) -00:55 (352.) -01:00 (399.)
Bike0.5 km 00:52:39 00:01:0726.87 km/h-00:09 (24.) -00:15 (190.) -00:15 (197.)
Bike16.4 km 01:18:50 00:26:1136.44 km/h-02:19 (30.) -02:28 (217.) -02:56 (224.)
Bike44.9 km 02:04:51 00:46:0137.16 km/h-03:57 (29.) -04:13 (216.) -05:04 (225.)
Bike60.8 km 02:32:23 00:27:3234.65 km/h-02:53 (30.) -02:54 (244.) -03:28 (253.)
Bike89.8 km 03:23:27 00:51:0434.07 km/h-03:02 (47.) -02:36 (360.) -03:23 (379.)
Bike89.8 km 03:23:27 02:31:5535.47 km/h-12:20 (31.) -12:26 (261.) -15:06 (273.)
Transition 03:28:10 00:04:43 - -00:34 (59.) -00:32 (487.) -00:47 (554.)
Run3.7 km 03:47:38 00:19:2805:15 min/km+00:32 (85.) +00:24 (600.) +00:03 (660.)
Run6.8 km 04:05:34 00:17:5605:47 min/km+00:58 (94.) +00:48 (656.) +00:29 (728.)
Run8.4 km 04:15:29 00:09:5506:11 min/km+00:38 (96.) +00:38 (693.) +00:28 (767.)
Run11.9 km 04:36:38 00:21:0906:02 min/km+01:55 (101.) +01:51 (749.) +01:31 (848.)
Run14.9 km 04:56:50 00:20:1206:44 min/km+01:39 (91.) +01:47 (728.) +01:30 (831.)
Run16.6 km 05:07:34 00:10:4406:18 min/km+00:55 (95.) +00:58 (743.) +00:49 (847.)
Run20 km 05:28:27 00:20:5306:08 min/km+00:41 (80.) +00:45 (655.) +00:29 (741.)
Run21.1 km 05:34:48 00:06:2105:46 min/km-00:05 (70.) -00:02 (561.) -00:07 (626.)
Run21.2 km 05:35:36 00:00:4808:00 min/km+00:05 (106.) +00:04 (810.) +00:04 (945.)
Run21.2 km 05:35:36 02:07:2606:00 min/km+07:18 (91.) +07:13 (687.) +05:16 (771.)
Total 112.9 km 05:35:36 05:35:3620.18 km/h-06:26 (63.) -05:35 (486.) -11:03 (522.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance