Aldona Thompson -
Ironman 70.3 Rügen 2018

  Quick facts

659/54/6All/Gender/AG

F 45Age group

453Bib number

GERNationality

50:122:56:181:53:55 5:48:43

  Compare Aldona Thompson with other athletes!

453 Thompson
443 Bragulla × 
454 Zimmermann × 
448 Mihura Estrada × 
174 Wiberg × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:12 00:50:1202:38 min/100m-00:35 (9.) +00:59 (109.) +03:42 (853.)
Transition 00:54:18 00:04:06 - -01:58 (2.) -01:47 (30.) -01:22 (297.)
Bike0.5 km 00:55:26 00:01:0826.47 km/h-00:12 (1.) -00:13 (12.) -00:14 (223.)
Bike16.4 km 01:25:11 00:29:4532.07 km/h-01:46 (5.) -01:51 (59.) +00:38 (736.)
Bike44.9 km 02:18:18 00:53:0732.19 km/h-02:11 (6.) -02:31 (70.) +02:02 (798.)
Bike60.8 km 02:51:10 00:32:5229.03 km/h-00:56 (8.) -01:07 (81.) +01:52 (848.)
Bike89.8 km 03:50:36 00:59:2629.28 km/h+00:46 (13.) +00:50 (112.) +04:59 (959.)
Bike89.8 km 03:50:36 02:56:1830.56 km/h-04:19 (8.) -04:52 (83.) +09:17 (860.)
Transition 03:54:48 00:04:12 - -01:51 (4.) -02:39 (50.) -01:18 (403.)
Run3.7 km 04:12:50 00:18:0204:52 min/km-02:10 (2.) -03:17 (32.) -01:23 (445.)
Run6.8 km 04:29:08 00:16:1805:15 min/km-01:31 (4.) -02:52 (40.) -01:09 (494.)
Run8.4 km 04:37:51 00:08:4305:26 min/km-00:56 (2.) -01:40 (33.) -00:44 (432.)
Run11.9 km 04:56:23 00:18:3205:17 min/km-01:22 (6.) -02:49 (44.) -01:06 (505.)
Run14.9 km 05:13:47 00:17:2405:48 min/km-01:42 (5.) -02:47 (44.) -01:18 (483.)
Run16.6 km 05:22:51 00:09:0405:19 min/km-01:07 (4.) -01:38 (43.) -00:51 (431.)
Run20 km 05:42:01 00:19:1005:38 min/km-01:31 (7.) -02:42 (52.) -01:14 (530.)
Run21.1 km 05:47:59 00:05:5805:25 min/km-00:36 (6.) -00:57 (49.) -00:30 (469.)
Run21.2 km 05:48:43 00:00:4407:20 min/km±00:00 (9.) -00:01 (90.) ±00:00 (723.)
Run21.2 km 05:48:43 01:53:5505:22 min/km-10:55 (4.) -18:43 (41.) -08:15 (461.)
Total 112.9 km 05:48:43 05:48:4319.43 km/h-19:38 (6.) -27:02 (54.) +02:04 (659.)

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