Efrain Delgado -
Ironman 70.3 WC South Africa 2018

Quick facts

3659/2330/6All/Gender/AG

M75-79Age group

66Bib number

ColombiaNationality


49:20	3:42:11	3:00:56	7:49:58

Compare Efrain Delgado with other athletes!

66 Delgado

67 Eastwood ×

65 Danel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:20	00:49:20	02:35 min/100m	+05:34 (6.) ●	+16:07 (2309.) ●	+14:39 (3592.) ●
Transition		00:57:40	00:08:20	-	+00:52 (5.) ●	+04:12 (2294.) ●	+03:54 (3575.) ●
Bike	15.7 km	01:39:03	00:41:23	22.76 km/h	+06:20 (6.) ●	+12:12 (2318.) ●	+09:06 (3434.) ●
Bike	28.4 km	02:06:38	00:27:35	27.63 km/h	+02:50 (6.) ●	+06:47 (2310.) ●	+04:07 (2909.) ●
Bike	37.9 km	02:37:01	00:30:23	18.76 km/h	+04:15 (6.) ●	+09:13 (2312.) ●	+08:17 (3580.) ●
Bike	47.4 km	03:02:17	00:25:16	22.56 km/h	+04:02 (6.) ●	+08:07 (2319.) ●	+06:23 (3541.) ●
Bike	60.7 km	03:35:30	00:33:13	24.02 km/h	+03:10 (5.) ●	+08:53 (2289.) ●	+08:30 (3598.) ●
Bike	70.3 km	03:56:21	00:20:51	27.63 km/h	+01:47 (6.) ●	+04:49 (2287.) ●	+03:59 (3485.) ●
Bike	90 km	04:39:51	00:43:30	27.17 km/h	+03:28 (6.) ●	+09:54 (2296.) ●	+10:01 (3610.) ●
Bike	90 km	04:39:51	03:42:11	24.3 km/h	+25:52 (6.) ●	+59:55 (2316.) ●	+50:23 (3572.) ●
Transition		04:49:02	00:09:11	-	+02:14 (6.) ●	+05:25 (2309.) ●	+05:16 (3620.) ●
Run	2.4 km	05:07:34	00:18:32	07:43 min/km	+00:47 (4.) ●	+06:50 (2305.) ●	+06:15 (3609.) ●
Run	5.2 km	05:26:35	00:19:01	06:47 min/km	+01:18 (5.) ●	+07:08 (2308.) ●	+06:27 (3603.) ●
Run	7.7 km	05:47:41	00:21:06	08:26 min/km	+02:47 (6.) ●	+09:08 (2320.) ●	+08:18 (3632.) ●
Run	10 km	06:07:42	00:20:01	08:42 min/km	+02:36 (6.) ●	+08:38 (2322.) ●	+08:02 (3637.) ●
Run	12.8 km	06:31:13	00:23:31	08:23 min/km	+04:02 (6.) ●	+10:37 (2321.) ●	+09:46 (3639.) ●
Run	15.6 km	06:54:52	00:23:39	08:26 min/km	+04:28 (6.) ●	+11:03 (2322.) ●	+10:16 (3638.) ●
Run	18.2 km	07:18:49	00:23:57	09:12 min/km	+04:22 (6.) ●	+11:16 (2323.) ●	+10:22 (3639.) ●
Run	20.6 km	07:42:55	00:24:06	10:02 min/km	+05:32 (6.) ●	+12:19 (2323.) ●	+11:47 (3645.) ●
Run	21.1 km	07:49:58	00:07:03	14:06 min/km	+01:54 (6.) ●	+03:56 (2326.) ●	+03:48 (3647.) ●
Run	21.1 km	07:49:58	03:00:56	08:34 min/km	+27:46 (6.) ●	+01:20:55 (2325.) ●	+01:15:01 (3644.) ●
Total	113 km	07:49:58	07:49:58	14.43 km/h	+01:02:18 (6.) ●	+02:46:34 (2330.) ●	+02:29:13 (3659.) ●

Ovr	Gen	Div	Name	#	AG
2926	2148	1	Gennaro Magliulo	70	M75-79	United States	00:44:15	02:46:06	02:12:47	05:54:57
3139	2200	2	Eli Iwens	69	M75-79	Belgium	00:38:57	03:05:55	02:09:47	06:07:56
3396	2258	3	Ken Poole	72	M75-79	South Africa	00:40:41	03:09:51	02:29:04	06:32:34
3568	2301	4	Raymond Eastwood	67	M75-79	United States	00:44:44	03:29:46	02:32:55	07:02:43
3613	2316	5	Günter Danel	65	M75-79	Germany	00:44:41	03:23:58	02:53:32	07:17:48
3659	2330	6	Efrain Delgado	66	M75-79	Colombia	00:49:20	03:42:11	03:00:56	07:49:58